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Questions and Answers
What does the World Health Organization define as mental health?
What does the World Health Organization define as mental health?
- A state of well-being where individuals cannot work productively
- A state of well-being where individuals realize their potential and can cope with the normal stresses of life (correct)
- A state of well-being where individuals never experience stress
- A state of well-being where individuals avoid contributing to their community
Which of the following is identified as a mental illness by the Canadian Mental Health Association?
Which of the following is identified as a mental illness by the Canadian Mental Health Association?
- Anxiety disorders (correct)
- Stress management
- Happiness
- Maintaining self-esteem
According to Maslow's hierarchy of needs, which need is related to striving for self-actualization?
According to Maslow's hierarchy of needs, which need is related to striving for self-actualization?
- Being loved
- Psychological needs
- Maintaining self-esteem (correct)
- Safety
Do mental health and mental illness exist on a continuum according to the text?
Do mental health and mental illness exist on a continuum according to the text?
Which of the following is not a characteristic of psychologically healthy people?
Which of the following is not a characteristic of psychologically healthy people?
What is the term used to describe a positive force that motivates you to work hard and perform well?
What is the term used to describe a positive force that motivates you to work hard and perform well?
According to the Cognitive Transactional Model of Stress and Coping, which two systems are at work in physical responses to stress?
According to the Cognitive Transactional Model of Stress and Coping, which two systems are at work in physical responses to stress?
Which of the following is not a characteristic of self-actualization?
Which of the following is not a characteristic of self-actualization?
What was the 10-month relapse rate for the exercise group?
What was the 10-month relapse rate for the exercise group?
Which group showed the largest reduction in depressive symptoms?
Which group showed the largest reduction in depressive symptoms?
What is the difference between state anxiety and trait anxiety?
What is the difference between state anxiety and trait anxiety?
What is the fear associated with social phobia?
What is the fear associated with social phobia?
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