Philippine Martial Art History Quiz

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Questions and Answers

Which term was 'Arnis' derived from?

Arnes (correct)

Escrima

Kali

Aglipayan

Who among the following Philippine revolution heroes was NOT a practitioner of Arnis?

Gregorio Aglipay

Andres Bonifacio

Jose Rizal (correct)

Gabriela Silang

During which historical period were experts of native fighting arts in the Philippines called upon to fight against the Japanese invaders?

American colonization

Spanish colonization

World War I

World War II (correct)

What term is used interchangeably with 'Arnis' and 'Escrima'?

Kali Signup and view all the answers

What role did the 'Guerillas' play during encounters with Japanese invaders?

Front liners Signup and view all the answers

Who founded the Aglipayan Church and was also recorded as a practitioner of the native fighting art?

Gregorio Aglipay Signup and view all the answers

What is the significance of the color red on a black belt in Arnis?

It indicates a high-ranking individual in the martial art. Signup and view all the answers

What does the term 'Guro' typically denote in Arnis?

An honorific given to Lakans and Dayangs. Signup and view all the answers

How is the word 'Arnis' related to the Spanish language?

It originates from the Spanish term 'arnes'. Signup and view all the answers

Which title has NOT been historically granted to high-ranking individuals in Arnis?

Datube Signup and view all the answers

What does 'Espada y Daga' refer to in Arnis?

Employing a long and short stick simultaneously. Signup and view all the answers

Which term is NOT used synonymously with 'Arnis'?

Barong Signup and view all the answers

How should the stick be held according to the text?

From the butt end Signup and view all the answers

What is the purpose of the Salute or Bow of Courtesy according to the text?

To give respect Signup and view all the answers

What was included in the 'dual sport' category according to DECS Order No. 58 (1990)?

Arnis and another sport Signup and view all the answers

According to DECS Memo No. 294, s. 1995, what was the purpose of instructors' training to PE teachers for teaching arnis in physical education?

To enhance self-defense skills Signup and view all the answers

What is typical among practitioners in terms of their attire according to the text?

Standardizing uniforms for students Signup and view all the answers

Why is it important to keep the wrist flexible and pliable while striking according to the text?

To ensure blows are powerful and quick Signup and view all the answers

What is the purpose of the 'pugay' (steps 1,2,3) in the initial position?

To prepare the body and mind for the techniques Signup and view all the answers

What is the purpose of the right hand strike to the opponent's left temple in step 5?

To initiate the single sinawali sequence Signup and view all the answers

In step 7, what is the purpose of the right hand strike aiming at the opponent's right knee?

To strike the opponent's right knee Signup and view all the answers

What is the purpose of the left hand strike to the opponent's right temple in step 8?

To strike the opponent's right temple Signup and view all the answers

In step 10, what is the purpose of the left hand strike outward downward to the opponent's left knee?

To strike the opponent's left knee Signup and view all the answers

What is the significance of the term 'sinawali' in the context of this martial art?

It refers to the pattern of strikes and blocks Signup and view all the answers

Which of the following is NOT a component of the neck exercises described in the text?

Rotating the head through the full natural range Signup and view all the answers

What is the primary purpose of the torso rotation exercise described in the text?

To twist the trunk and lower back Signup and view all the answers

During the forward and back bending exercise, what should the feet be positioned?

Slightly wider than shoulder-width apart Signup and view all the answers

What is the primary purpose of the toe touch exercise described in the text?

To stretch the hamstrings and calves Signup and view all the answers

During the knee bend exercise, what should happen as the participant rises from the squat position?

The knees should remain together, and the heels should be lowered to the ground Signup and view all the answers

What is the purpose of the foot circumduction exercise described in the text?

To improve ankle mobility and flexibility Signup and view all the answers

Study Notes

Arnis Overview

'Arnis' is derived from the Spanish term "arnés," meaning harness or armor.
It is used interchangeably with 'Escrima' and refers to Filipino martial arts, particularly stick fighting.

Philippine Revolution and Historical Context

During the Japanese invasion, experts of native fighting arts were called upon to resist occupiers.
Guerillas played a critical role in ambushing and gathering intelligence against Japanese forces.

Practitioners and Notable Figures

A notable founder of the Aglipayan Church, also a practitioner of native fighting art, was Gregorio Aglipay.
Arnis does not include titles historically granted to high-ranking individuals, unlike other martial arts.

Color Symbolism and Terminology

The color red on a black belt signifies the practitioner’s mastery and the blood shed in training and battle.
'Guro' denotes a master or teacher in Arnis, emphasizing skill and expertise.

Techniques and Forms

'Espada y Daga' translates to "Sword and Dagger," highlighting a weapon combination practice.
'Sinawali' refers to a weaving pattern of strikes, emphasizing coordination and rhythm.

Training and Instruction

Stick handling emphasizes a flexible grip to enhance striking efficiency and response.
The Salute or Bow of Courtesy serves to respect opponents and tradition before practice begins.

Physical Education and Engagement

Dual sports, as noted by DECS Order No. 58 (1990), included Arnis in physical education programs to promote martial arts.
Instructors' training, according to DECS Memo No. 294, aimed to equip PE teachers with knowledge for effective Arnis instruction.

Physical Conditioning and Exercises

Practitioners typically wear comfortable attire appropriate for movement.
Wrist flexibility is essential for effective striking and reducing injury risk.
The 'pugay' (steps 1,2,3) positions practitioners for initiation and respect towards opponents.
Each striking step targets specific areas (temples, knees) to disable or control opponents efficiency.
Neck exercises aim to improve flexibility and strength, crucial for overall performance.
Torso rotation exercises focus on developing core strength and movement efficiency.
Feet should remain shoulder-width apart during forward and back bending for stability.
The toe touch exercise promotes flexibility in the hamstrings and lower back.
In knee bends, participants should engage their core as they rise, enhancing strength.
Foot circumduction improves ankle flexibility and stability, vital for movement in Arnis.

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Description

Test your knowledge of the history of Arnis in the Philippines, including its evolution from Moro-Moro stage plays to its practice by heroes of the Philippine revolution like Andres Bonifacio and Jose Rizal.