Podcast
Questions and Answers
What martial art has been declared as the Philippines’ Martial Art and Sports?
What martial art has been declared as the Philippines’ Martial Art and Sports?
Arnis
Which of the following is an alternative name for Eskrima?
Which of the following is an alternative name for Eskrima?
The standard cane used in Arnis measures ___ inches long.
The standard cane used in Arnis measures ___ inches long.
28
The attention stance (Pugay) in Arnis signifies a lack of respect.
The attention stance (Pugay) in Arnis signifies a lack of respect.
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What equipment is commonly used in Arnis?
What equipment is commonly used in Arnis?
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Name one of the four primary stances in Arnis.
Name one of the four primary stances in Arnis.
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Which of the following is NOT a form of play in Arnis?
Which of the following is NOT a form of play in Arnis?
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How many vital striking points are identified in Arnis?
How many vital striking points are identified in Arnis?
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Match the following forms of play with their descriptions:
Match the following forms of play with their descriptions:
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Study Notes
History of Arnis
- Declared as the national martial art and sport of the Philippines by Republic Act No. 9850.
- Palarong Pambansa features Arnis as the first competitive sport among participating teams.
- Originated as a combat method using daggers, swords, and sticks; rooted in Indonesian cakalele silat.
- Also known as Eskrima or Kali, Arnis was preserved through dance, mock battles, and religious plays during Spanish colonization.
- Regional names for Arnis include Pananandata (Tagalog), Pagkalikali (Ibanog), Kalidaran (Bisaya), Didja (Ilocano), Kabaraon, and Kalingoran (Pangasinan).
Arnis Equipment
- Sticks are typically made of rattan, ranging from 12-36 inches in length and 3/4 - 1 inch in diameter; standard length is 28 inches.
- Other equipment includes bladed weapons such as bolo, itak (machete), daggers, knives, or long poles.
- Training attire consists of a white T-shirt, red loose pants, and belts.
Arnis Posture
- Front Facing: Directly faces the opponent.
- Half Front: Body oriented at a 45-degree angle to either side.
- Side Facing: Entire body faces either right or left.
Arnis Courtesy
- The attention stance (Pugay) signifies respect towards opponents or partners, emphasizing sportsmanship and tradition.
Arnis Grip
- A correct grip is crucial for power and control; hold the stick about a fist's distance from the bottom with a closed grip using the thumb.
Arnis Stances
- Attention Stance (handa): Relaxed hands at the sides, heels together, feet at a 45-degree angle.
- Open-leg Stance: Legs shoulder-width apart, toes slightly outward.
- Straddle Stance: Legs spread twice shoulder width, knees bent, balance weight evenly.
- Forward Stance: One leg steps forward, body angled and cane held diagonally.
- Back Stance: One foot back in L-shape, weight ratio 70-30% between rear and front legs.
- Oblique Stance: Foot steps obliquely while maintaining the L-shape.
Arnis Forms of Play
- Solo Baston: Play with a single stick.
- Espada y Daga: Involves a long wooden sword and a short wooden dagger.
- Sinawali: Use of two sticks representing criss-cross patterns similar to native house walling material.
Vital Striking Points
- Twelve critical striking points in the human body can inflict severe harm:
- Left/Right temple
- Left/Right shoulder
- Stomach
- Left/Right chest
- Left/Right knee
- Left/Right eye
- Crown
Striking Techniques
- Techniques focus on targeted strikes, beginning with specific positioning of the stick and body, which enhances effectiveness and force during attacks.
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Description
This quiz explores the rich history of Arnis, the national martial art of the Philippines. Learn about its origins, significance in sports, and its evolution from traditional combat methods. Test your knowledge on the cultural impact and legislative recognition of Arnis in the Philippines.