Phenomenology in Psychology
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Questions and Answers

What is considered the basis for our judgments and behaviors according to phenomenology?

  • The opinions of others
  • Religious or cultural beliefs
  • Subjective experience and inner perception (correct)
  • Objective reality from external sources

Which concept refers to the basic human motivation towards self-maintenance and enhancement?

  • Cognitive Dissonance
  • Actualization Tendency (correct)
  • Behavioral Conditioning
  • Self-Actualization

How does one's ability to self-actualize relate to congruence?

  • Higher incongruence leads to better self-actualization
  • Congruence is unrelated to self-actualization
  • Congruence only affects interpersonal relationships
  • Self-actualization improves with greater congruence (correct)

What does the organismic valuing process involve?

<p>Judging experiences based on their value for growth (A)</p> Signup and view all the answers

What does it mean when less important experiences are 'left behind' according to the theory presented?

<p>Significant experiences integrate into one’s sense of self (A)</p> Signup and view all the answers

Which approach to personality emphasizes the significance of social and cultural factors alongside unconscious influences?

<p>Neo-Psychoanalytic Approach (D)</p> Signup and view all the answers

What aspect does the behavioral approach primarily focus on in the study of personality?

<p>External environmental factors (B)</p> Signup and view all the answers

According to the cognitive approach, how do thoughts influence behavior?

<p>By affecting emotions and subsequent actions (C)</p> Signup and view all the answers

What is a fundamental principle of the humanistic approach to personality?

<p>Individuals have free will to shape their own lives (A)</p> Signup and view all the answers

Which figure is most closely associated with the humanistic approach to psychology?

<p>Carl Rogers (D)</p> Signup and view all the answers

What term is often used interchangeably with the humanistic approach due to its focus on individual experience?

<p>Phenomenological Approach (A)</p> Signup and view all the answers

Which approach to personality emphasizes the role of unconscious processes and biological drives?

<p>Psychoanalytic approach (C)</p> Signup and view all the answers

What is NOT a characteristic of humanistic psychology as represented by Carl Rogers?

<p>Focus on unconscious drives (A)</p> Signup and view all the answers

What was Carl Rogers' primary field of study before focusing on personality theories?

<p>Ministry (B)</p> Signup and view all the answers

Which factor is least emphasized in the cognitive approach to personality?

<p>Biological predispositions (A)</p> Signup and view all the answers

What topic is featured in the chapter outline related to Carl Rogers's theory?

<p>Characteristics of Fully Functioning Persons (A)</p> Signup and view all the answers

Which of the following theorists is associated with the neo-psychoanalytic approach to personality?

<p>Alfred Adler (D)</p> Signup and view all the answers

What aspect of Rogers's theory focuses on the individual's perception of their own experiences?

<p>Experiential World (D)</p> Signup and view all the answers

Which of these approaches is characterized by a deterministic view of behavior due to biological drives?

<p>Psychodynamic approach (A)</p> Signup and view all the answers

Which of the following is NOT a focus area of the chapter outline discussing Carl Rogers?

<p>Principles of Operant Conditioning (B)</p> Signup and view all the answers

What factor most strongly predicts later behavior, particularly personality?

<p>Self-insight (C)</p> Signup and view all the answers

Among the following theorists, who is recognized for contribution to the humanistic approach?

<p>Carl Rogers (D)</p> Signup and view all the answers

What is the primary goal of modifying children's self-insight according to the content?

<p>To guide them towards being more functional (C)</p> Signup and view all the answers

Unconditional positive regard involves providing approval regardless of what?

<p>One's behavior (A)</p> Signup and view all the answers

What does positive self-regard allow individuals to believe about themselves?

<p>They are good persons even when they make mistakes (C)</p> Signup and view all the answers

What is the outcome of having both positive regard and positive self-regard?

<p>Development of the real self (B)</p> Signup and view all the answers

Why is acceptance, love, and approval described as a universal and persistent need in childhood?

<p>It is fundamental for emotional stability (A)</p> Signup and view all the answers

Which concept suggests that we grant ourselves acceptance under certain conditions?

<p>Conditional regard (C)</p> Signup and view all the answers

Which statement reflects the essence of unconditional positive regard?

<p>Love is consistent regardless of behavior (C)</p> Signup and view all the answers

What does a higher score closer to 30 indicate in the context of self-image and ideal self?

<p>More congruence and tendency towards self-actualization (D)</p> Signup and view all the answers

Which term is explicitly noted as a characteristic of an ideal self in the provided content?

<p>Kind (D)</p> Signup and view all the answers

What term is aligned with both self-image and ideal self according to the narrowed-down list?

<p>Funny (A)</p> Signup and view all the answers

Which aspect is NOT portrayed as an indicator of self-actualization in the Q-SORT technique?

<p>Low scores reflecting a lack of clarity in self-perception (B)</p> Signup and view all the answers

What is the primary purpose of comparing self-image with ideal self in the Q-SORT technique?

<p>To measure the degree of congruence and self-actualization (D)</p> Signup and view all the answers

In the context of the Q-SORT technique, which factor is directly related to emotional well-being?

<p>Possessing a strong self-image (B)</p> Signup and view all the answers

Which pair represents a clear contradiction in terms of self-image and ideal self?

<p>Energetic vs. Lazy (A)</p> Signup and view all the answers

Which emotional state corresponds to a lower score in self-evaluation contexts?

<p>Sadness (A)</p> Signup and view all the answers

Which characteristic is NOT associated with fully functioning persons?

<p>Living a monotonous existence (C)</p> Signup and view all the answers

What is a central focus of person-centered therapy?

<p>The client's subjective experience (D)</p> Signup and view all the answers

Which aspect is emphasized in the questions about human nature?

<p>Uniqueness and universality (D)</p> Signup and view all the answers

What is suggested by the characteristic of being aware of all experiences?

<p>An opportunity for self-insight (A)</p> Signup and view all the answers

Which of the following best describes the emphasis of the growth process in the context of human nature?

<p>Focus on nurturing influences (B)</p> Signup and view all the answers

In the context of fully functioning persons, how is creativity defined?

<p>An approach to living constructively (A)</p> Signup and view all the answers

What is a primary characteristic of the emotional adjustment in person-centered therapy?

<p>Openness to experience (B)</p> Signup and view all the answers

Which characteristic best exemplifies a fully functioning person's approach to choices?

<p>They feel free to make autonomous choices. (C)</p> Signup and view all the answers

Flashcards

Freud's Theory

A psychoanalytic approach to personality that assumes human behavior is driven by unconscious processes, irrational forces, and biological drives.

Neo-Psychoanalytic

A school of thought that builds upon Freud's psychoanalytic ideas, offering alternative interpretations and expanding on certain concepts.

Horney & Adler

Two prominent figures in the neo-psychoanalytic movement who challenged aspects of Freudian theory, focusing on social and cultural influences on personality development.

Behaviorism (Skinner)

A school of psychology that emphasizes observable behaviors and how they are shaped by environmental factors through reinforcement and conditioning.

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Cognitive Approach (Beck)

A school of psychology that focuses on how individuals think, process information, and interpret their experiences, emphasizing the role of cognitive processes in shaping emotions and behaviors.

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Humanistic Approach

An approach to understanding personality that emphasizes human growth, potential, and the individual's free will and self-actualization, focusing on the positive aspects of human nature.

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Carl Rogers

A renowned humanistic psychologist who emphasizes the power of self-actualization and the role of unconditional positive regard in personal growth and development.

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Phenomenology

The idea that our subjective experiences and inner perceptions of reality are the only reliable basis for understanding ourselves and the world.

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Actualization Tendency

The basic human motivation to grow, develop, and reach our full potential. This process involves challenging ourselves and embracing difficult growth experiences.

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Organismic Valuing Process

Our natural ability to judge experiences based on their value for our growth and actualization. We tend to value experiences that contribute to our self-development and growth.

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Congruence

The alignment between our self-concept (how we see ourselves) and our actual experiences. It's about being genuine and authentic to ourselves.

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Self-Actualization

The process of fully realizing and expressing our potential. It's about becoming the best version of ourselves and living a meaningful life.

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Neo-Psychoanalytic Approach

This approach focuses on early childhood experiences, but also highlights the influence of social and cultural factors on personality development.

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Behavioral Approach

This perspective believes that personality is shaped by external factors in our environment, such as rewards and punishments.

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Cognitive Approach

This approach emphasizes the importance of how we think and interpret information in shaping our personality.

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Roger's Theory

This theory emphasizes the individual's ability to choose their path in life, with an innate drive to improve themselves and the world.

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Carl Rogers: Life and Influences

Rogers, born in 1902, had a strict religious upbringing, later studying ministry before turning to child study, particularly the needs of underprivileged children.

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What is the 'phenomenological approach'?

This approach, also known as the humanistic approach, emphasizes the individual's subjective experiences and their unique perspective on the world.

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How does the Humanistic Approach differ from other perspectives?

Unlike other approaches that focus on unconscious drives or external factors, the humanistic approach emphasizes the individual's free will and potential for growth.

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Q-Sort Technique

A method used to assess personality by having individuals sort a set of statements about themselves into categories ranging from 'most descriptive' to 'least descriptive'.

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Self-Image

The way an individual perceives and understands themselves, their traits, and their characteristics.

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Ideal Self

The person you aspire to be, the ideal version of yourself with desired traits and qualities.

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Self-Insight

The ability to understand your own thoughts, feelings, and motivations.

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Unconditional Positive Regard

Love and acceptance from others, regardless of your behavior. It's like being loved for who you are, flaws and all.

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Positive Self-Regard

The belief that you are a good person, despite making mistakes. It's like seeing yourself as worthy and valuable.

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How does self-insight influence later behavior?

Self-insight is a strong predictor of later behavior patterns and personality development.

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Why is positive regard important?

Unconditional positive regard from others helps develop a positive self-regard, which leads to a stronger sense of self and a healthier overall personality.

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What does positive self-regard lead to?

Positive self-regard leads to the formation of a strong and healthy sense of self, which is a crucial part of personal development and well-being.

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What is the connection between positive regard, self-regard, and the real self?

Receiving unconditional positive regard from others leads to developing positive self-regard which, in turn, fosters the development of a strong and healthy 'Real Self'.

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Fully Functioning Person

An individual who is self-aware, experiences life fully, trusts their instincts, makes choices freely, is creative, and faces challenges head-on.

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Free Will vs. Determinism

A fundamental debate in psychology regarding whether our actions are predetermined by factors beyond our control (determinism) or if we have the freedom to make choices (free will).

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Nature vs. Nurture

This debate explores the relative influence of innate biological factors (nature) and environmental experiences (nurture) on personality development.

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Present Focus

A focus on the present moment, valuing current experiences and acknowledging that the past cannot be changed and the future is uncertain.

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Growth Process

A perspective emphasizing the ongoing development and expansion of the self through continuous learning, adaptation, and personal evolution.

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Person-Centered Therapy

A therapeutic approach emphasizing the client's autonomy and self-responsibility, focusing on their subjective experiences and promoting self-actualization.

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Openness to Experience

A personality trait characterized by a willingness to explore new ideas, seek out novel experiences, and embrace diversity.

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Study Notes

Carl Rogers' Self-Actualization Theory

  • Rogers' theory emphasizes the whole person and unique subjective experiences.

  • It's also called the phenomenological approach.

  • Individuals have free will to choose their own life pathways.

  • These pathways are naturally oriented toward self-improvement and world improvement.

  • The acceptance of oneself (as one is) allows for change.

  • Subjective experiences, perception, and insight are the basis for behaviors and judgments.

  • Only reliable reality is subjective experience and inner perception of reality.

  • Experiences become the foundation for judgements and behaviors.

  • Less important experiences are disregarded; important experiences become central to the self.

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Chapter Outline

  • Life of Rogers
  • The Self & Tendency toward Actualization
  • Experiential World
  • Development of Self in Childhood
  • Characteristics of Fully Functioning Persons
  • Questions About Human Nature
  • Assessment in Rogers's Theory
  • Research on Rogers's Theory
  • Reflections

Theoretical Perspectives

  • Psychoanalytic: Focuses on unconscious processes and biological drives, like Freud.
  • Neo-psychoanalytic: Expands on psychoanalytic ideas concerning childhood experience, social and cultural factors in addition to biological. Examples are Horney and Adler
  • Behavioral: Focuses on how external factors shape human behavior, like Skinner.
  • Cognitive: Emphasizes the influence of thoughts and how we process information. Beck is an example.
  • Humanistic: Emphasizes the whole person and subjective experience, like Rogers.

Rogers' Theory of Personality

  • People are as wonderful as sunsets if we let them be.
  • The individual should not attempt to control life like a sunset.
  • A positive perception of ourselves motivates self-improvement.

Life of Rogers

  • Born in 1902 in a suburb of Chicago.
  • Had strict, religious upbringing.
  • Fascinated by science, rural life.
  • Studied ministry, later child study focusing on underserved children.
  • Became a leading figure in establishing clinical psychology.
  • Distinguished career in counseling, creating a unique counseling method, and bringing positive self improvement to society.
  • Published "Client-Centered Therapy" and "On Becoming a Person."

Q-Sort Technique - Part A & B

  • Describes a self-report technique to evaluate self-concept using pre-selected personality descriptions.

Self Image vs Ideal Self Scores

  • Scores from the q sort evaluations are used to determine the balance between self-concept and desired self-image.
  • A higher number in each category reflects a congruent positive self-perception.

Congruence vs Incongruence

  • Congruence refers to a harmony between self-concept and experiences.
  • Incongruence involves a discrepancy.

Self in Childhood

  • Positive Regard: Acceptance, love, and approval from others is essential for development.
  • Unconditional Positive Regard: Approval regardless of one's behavior.
  • Conditional Positive Regard: Receiving acceptance dependent on exhibiting desired behaviors and attitudes.
  • Self-concept: The idea of oneself (real vs ideal).
  • Incongruence: Significant discrepancy between self-concept and experiences; can lead to negative consequences, anxiety, denial, and perceptual distortion.
  • Defense mechanisms are common reactions or ways a person deals with incongruence. They are the processes of denial and perceptual distortion.

Characteristics of Fully Functioning Persons

  • Self-actualization
  • All facets of the self develop.
  • Outcome of successful psychological development.
  • Aware of all experience
  • Live richly and fully in each moment
  • Trust in one's own organism
  • Feel free to make choices
  • Are creative and live constructively
  • (May face difficulties)

Questions About Human Nature

  • Free Will vs Determinism
  • Nature vs Nurture
  • Past vs Present
  • Uniqueness vs Universality
  • Equilibrium vs Growth
  • Optimistic vs Pessimistic

Assessment

  • Person-Centered Therapy: Focus on client responsibility and subjective experience.
  • Encounter Groups: Groups focusing on feelings and relating.
  • Other measures: Various assessments of experience developed by others.

Research

  • Focus: Client self-report, openness to experience, acceptance of self, and emotional adjustment.
  • Methods: First to use filmed therapy sessions for research
  • Q-sort technique (self-report technique to assess self-concept).

Reflections

  • Contributions: Person-centered therapy became well-liked and accessible; core concepts from this theory were adopted by other approaches; emphasis on self-concept is highly recognized.
  • Criticisms: Some concerns about inadequate explanation, mechanisms, and outside influences.

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Description

This quiz explores key concepts in phenomenology as they relate to human behavior and self-actualization. Delve into topics such as the organismic valuing process and the motivations that drive our judgments. Test your understanding of how these theories shape human psychology.

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