Personal Hygiene and Skin Care Quiz

Study Notes

Decubitus Ulcer

Also known as a pressure sore or bedsore, a decubitus ulcer is an injury to the skin and underlying tissue resulting from prolonged pressure on the skin.
Commonly occurs in patients who are bedridden or unable to change positions frequently.

Common Sites for Pressure Sores

Occur typically over bony prominences where skin is in direct contact with surfaces, including:
- Heels
- Sacrum (lower back)
- Elbows
- Hips
- Shoulder blades
- Back of the head

Gingivitis

Gingivitis is an inflammation of the gums caused by the accumulation of plaque and bacteria.
Symptoms often include redness, swelling, and bleeding of the gums, especially during brushing or flossing.

Regularly trim nails to prevent hangnails and ingrown nails; aim for a straight cut across.
Keep nails clean and dry to minimize the risk of fungal infections.
Moisturize cuticles to prevent cracking and dryness.
Use gloves for protection when exposing hands to harsh chemicals or long periods of water.

Regular eye exams are crucial for maintaining vision health and catching potential issues early.
Protect eyes from excessive sun exposure by wearing sunglasses with UV protection.
Keep contact lenses clean and follow proper usage guidelines to prevent infections.
Practice good hygiene, such as washing hands before touching the eyes or handling contacts.

Description

Test your knowledge of hygienic needs and personal care with this quiz by Dr. Heba Elsayed. Explore the definitions and importance of hygienic care, factors influencing personal hygiene, and activities related to personal cleaning. Delve into the anatomy and function of the skin, as well as the causes, progression, and symptoms of decubitus ulcers.