Personal Effectiveness and Self Development

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MerryIsland
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What skill helps combat stress arising from the environment and other people?

Problem-solving skills

What ignites tolerance and acceptance among people?

Understanding oneself

Which of the following is NOT listed as a factor contributing to what makes a person unique?

Experience

What is defined as the state or condition where someone or something is unlike anything else?

<p>Sole</p> Signup and view all the answers

Which of the following is considered a key element in understanding one's uniqueness?

<p>Perspective</p> Signup and view all the answers

What skill allows finding extraordinary ways to carry out actions that haven't been tried before?

<p>Creativity</p> Signup and view all the answers

Which of the following is highlighted as an advantage of being unique according to the text?

<p>'Understanding, Tolerance, and Acceptance'</p> Signup and view all the answers

'A state or condition wherein someone or something is unlike anything else' refers to:

<p>'Sole'</p> Signup and view all the answers

'Attitude', 'Experiences', and 'Habits' are examples of:

<p>'Personality'</p> Signup and view all the answers

Study Notes

Self-Concept

  • The self includes a person's life purpose, meaning, and aspirations
  • The self-concept has two broad categories: the ideal self and the actual self
  • The ideal self is the self that you aspire to be, with characteristics like that of a mentor or some other worldly figure
  • The actual self is the self that you see, with characteristics that you were nurtured or born to have

Personal Effectiveness

  • It is the ability to make use of all personal resources (talents, skills, energy, and time) to achieve goals
  • It depends on innate characteristics, talent, and experience accumulated in the process of personal development
  • Experience includes knowledge and skills acquired in the process of cognitive and practical activities
  • Knowledge is required for setting goals and defining an action plan to achieve them, as well as risk assessment
  • Skills determine whether real actions are performed in accordance with the plan, and can become habits if used many times in the same situation

Skills that Increase Efficiency

  • Determination allows you to focus on achieving a specific goal without being distracted by less important things
  • Self-confidence is manifested in speech, appearance, dressing, gait, and physical condition, and can be developed by learning about oneself and capabilities, and gaining a positive attitude
  • Persistence makes you keep moving forward regardless of emerging obstacles, problems, laziness, bad emotional state, etc.
  • Managing stress helps combat stress that arises in daily life from the environment and other people
  • Problem-solving skills help cope with problems encountered with a lack of experience
  • Creativity allows finding extraordinary ways to carry out a specific action that no one has tried to use
  • Generating ideas helps achieve goals using new, original, unconventional ideas

Uniqueness

  • Uniqueness is defined in different ways, including being the only one or sole, having distinct characteristics, and being unique or unusual in some special way
  • Uniqueness is a state or condition wherein someone or something is unlike anything else in comparison
  • Understanding and accepting one's uniqueness and that of others leads to tolerance, acceptance, and better relationships
  • Jack Nollan's 10 Things that Make a Person Unique include personality, attitude, experiences, habits, creativity, perspective, taste, goals, hobbies, and passion

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