Personal Development: Relationships and Attachment
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Questions and Answers

What is the primary characteristic of consummate love?

  • Physical attraction
  • Quick commitment
  • Intimacy, passion, and commitment (correct)
  • Enjoyment of partnership responsibilities
  • Taking responsibility for one’s actions in a relationship does not help build trust.

    False

    What are the two major aspects of social intelligence emphasized by Goleman?

    Social Awareness and Social Facility

    The sense of _____ in a relationship can be promoted by sharing daily responsibilities.

    <p>teamwork</p> Signup and view all the answers

    Match the following components to their definitions:

    <p>Intimacy = Close emotional connection Passion = Physical attraction and romantic feelings Commitment = Decision to maintain the relationship Social Awareness = Perception of others' emotions and needs</p> Signup and view all the answers

    What does the term 'philia' represent?

    <p>Friendship love based on mutual respect</p> Signup and view all the answers

    Attachment refers to the emotional bond that can develop in casual relationships.

    <p>False</p> Signup and view all the answers

    Define Eros in the context of love.

    <p>Eros is the passionate and intense love associated with physical attraction and desire.</p> Signup and view all the answers

    The type of love that represents natural affection and bond typically found within families is called __________.

    <p>Storge</p> Signup and view all the answers

    Match the following types of love with their descriptions:

    <p>Philia = Love between friends Eros = Passionate love Storge = Love within families Agape = Unconditional love</p> Signup and view all the answers

    What is the primary factor that leads to attraction between individuals?

    <p>Physical or emotional appeal</p> Signup and view all the answers

    Individuals with a secure attachment style feel uncomfortable with intimacy.

    <p>False</p> Signup and view all the answers

    Which neurotransmitter is known as the 'feel-good' neurotransmitter associated with pleasure and reward?

    <p>Dopamine</p> Signup and view all the answers

    People with an avoidant attachment style tend to seek high levels of emotional closeness.

    <p>False</p> Signup and view all the answers

    What is the role of oxytocin in relationships?

    <p>Oxytocin plays a crucial role in forming emotional attachments and deepening connections.</p> Signup and view all the answers

    ____ is the emotional aspect of love that represents feelings of closeness and connection.

    <p>Intimacy</p> Signup and view all the answers

    Match the following terms with their descriptions:

    <p>Dopamine = Feel-good neurotransmitter Oxytocin = Bonding hormone Serotonin = Affects mood and emotional well-being Intimacy = Emotional aspect of love</p> Signup and view all the answers

    According to the Triangular Theory of Love, which of the following is NOT a component of love?

    <p>Affection</p> Signup and view all the answers

    Serotonin is released during physical touch, similar to oxytocin.

    <p>False</p> Signup and view all the answers

    Identify one emotional effect of intimacy in relationships.

    <p>It fosters a sense of bonding and understanding between individuals.</p> Signup and view all the answers

    An individual with an ______________ attachment style often experiences anxiety about their partner's commitment.

    <p>anxious (preoccupied)</p> Signup and view all the answers

    What type of love is characterized by passion without intimacy or commitment?

    <p>Infatuation</p> Signup and view all the answers

    Empty love involves emotional connection and desire.

    <p>False</p> Signup and view all the answers

    What type of love involves intimacy, passion, and commitment?

    <p>Romantic Love</p> Signup and view all the answers

    Companionate Love involves intimacy and ________ but lacks passion.

    <p>commitment</p> Signup and view all the answers

    Match the types of love with their descriptions:

    <p>Infatuation = Passion without intimacy or commitment Empty Love = Commitment without intimacy or passion Companionate Love = Intimacy and commitment but lacks passion Fatuous Love = Passion and commitment without intimacy</p> Signup and view all the answers

    Which type of love is often found in long-term friendships where passion has faded?

    <p>Companionate Love</p> Signup and view all the answers

    Fatuous Love is characterized by intimacy, passion, and commitment.

    <p>False</p> Signup and view all the answers

    What is an important feature of trust in a relationship?

    <p>Honesty and consistency</p> Signup and view all the answers

    In a relationship, ________ ensures both partners feel valued.

    <p>equality</p> Signup and view all the answers

    What type of love is typically described as a relationship that has grown stale?

    <p>Empty Love</p> Signup and view all the answers

    Which hormone is associated with the body's fight-or-flight response and can increase arousal during attraction?

    <p>Norepinephrine</p> Signup and view all the answers

    Commitment in a relationship involves making long-term plans and remaining loyal.

    <p>True</p> Signup and view all the answers

    What encompasses intense feelings of longing, excitement, and heightened emotions often early in a romantic relationship?

    <p>Passion</p> Signup and view all the answers

    The absence of all three components of love results in _____, which is not considered romantic.

    <p>nonlove</p> Signup and view all the answers

    What is an essential component for understanding each other’s needs and resolving conflicts in a relationship?

    <p>Communication</p> Signup and view all the answers

    Emotional support is only necessary during difficult times in a relationship.

    <p>False</p> Signup and view all the answers

    What does emotional support involve in a relationship?

    <p>Offering comfort and understanding</p> Signup and view all the answers

    Trust and _____ are critical responsibilities in a relationship.

    <p>loyalty</p> Signup and view all the answers

    Which is not one of Sternberg's three components of love?

    <p>Romanticism</p> Signup and view all the answers

    Study Notes

    Personal Development

    • Personal relationships involve emotional bonding and interactions between people.
    • Attachment is a crucial emotional bond in close relationships, providing security and support.
    • Attraction is the initial spark or appeal that draws people together, often involving physical or emotional appeal
    • Love is a deeper emotional connection encompassing care, affection, and commitment.
    • Intimacy involves sharing personal thoughts, feelings, and experiences, fostering trust and closeness.

    Attachment Styles

    • Secure Attachment: Individuals feel comfortable with intimacy and autonomy, fostering healthy relationships.
    • Anxious Attachment: People with this style seek closeness and reassurance, experiencing anxiety about their partner's commitment.
    • Avoidant Attachment: Those with this style value independence and resist closeness often leading to distant relationships.

    Attraction

    • Dopamine is the "feel-good" neurotransmitter associated with pleasure and attraction.
    • Oxytocin, the "bonding hormone", is released with physical touch.
    • Serotonin affects mood and emotional well-being in the experience of attraction
    • Norepinephrine is associated with arousal and heightened emotions in attraction.
    • Pheromones are chemical signals influencing attraction subconsciously.

    Love

    • Philia represents love and affection between friends, based on mutual respect and companionship.
    • Eros is passionate love associated with physical attraction, desire, and romantic/sexual longing.
    • Storge is natural affection, especially in family bonds, based on familiarity, empathy, and long-term connection.
    • Agape is the highest form of love, associated with selflessness, compassion, and unconditional love.

    Intimacy

    • Involves sharing thoughts, feelings, and experiences creating closeness and trust within a relationship.

    Triangular Theory of Love

    • Proposes love as a combination of three components:
      • Intimacy: emotional closeness, warmth, and connection.
      • Passion: motivation, physical attraction, desire, and sexual intimacy.
      • Commitment: Decision to maintain and sustain the relationship over time.

    Responsibilities in a Relationship

    • Emotional Support and Care: Offering comfort and understanding during times of need.
    • Communication: Active listening and open expression to address needs and resolve conflicts.
    • Trust and Loyalty: Honesty and consistency building a secure bond.
    • Equality and Fairness: Sharing responsibilities.
    • Affection and Intimacy: Physical and emotional affection, verbal and physical expressions of love.
    • Shared Responsibility: Working collaboratively on home tasks and financial considerations.
    • Personal Growth and Development: Supporting each other's development in different areas (career, interests).
    • Accountability and Responsibility: Ownership of actions, keeping commitments, and contributing to the relationship's well-being.
    • Spending Quality Time Together: Being present and connected emotionally.
    • Mutual Respect: Valuing each other, opinions, beliefs, and boundaries.

    Seven Types of Love

    • Nonlove: No components (intimacy, passion, commitment).
    • Liking: Intimacy, no passion or commitment.
    • Infatuation: Passion, no intimacy or commitment.
    • Empty Love: Commitment, but no intimacy or passion.
    • Romantic Love: Intimacy and passion, but no commitment.
    • Companionate Love: Intimacy and commitment, but no passion.
    • Fatuous Love: Passion and commitment but no intimacy.
    • Consummate Love: All three components.

    Social Intelligence

    • Includes Social Awareness (perceiving needs, emotions, of others)
    • & Social Facility (acting in ways that strengthen relationships).

    Career Development

    • Self-assessment: Understanding strengths, skills, interests, and values.
    • Goal setting: Creating short-term and long-term goals to stay motivated.
    • Skill development: Continuously improving skills and knowledge.
    • Career exploration: Researching different jobs and industries.
    • Adaptability and resilience: Adapting to market or personal changes.

    Personality Influence

    • Personality (introvert/extrovert) affects preferred work environment and interaction styles.
    • Interests determine enjoyment/passion levels and influence career choices.
    • Values (helping others, financial stability, career fulfillment) influence career selection.
    • Lifestyle preferences (work-life balance, flexible hours) significantly impact career choices.

    Career Decision Making

    • The process of choosing a career path based on interests, skills, and external factors.
    • Involves evaluating job options, goals, and potential career paths.

    Family Structures

    • Includes traditional nuclear family, extended family, single-parent, blended, and co-habitating families.

    Parental Authority Styles

    • Authoritative (warm, loving, rules with explanation).
    • Authoritarian (strict rules, little explanation).
    • Permissive (loving, few rules, avoids conflict).
    • Neglectful(distant, limited care, discipline).

    Life Goals & Career Goals

    • Life goals provide direction and purpose for career choices and decisions.

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    Personal Development Finals PDF

    Description

    Explore the dynamics of personal relationships, including the significance of attachment styles and the concept of attraction. Understand how emotions like love and intimacy play vital roles in fostering healthy connections. This quiz dives into the various aspects of emotional bonds that shape our interactions.

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