Week 1: Personal Development and Relationships
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Questions and Answers

What is a characteristic of secure attachment?

  • Caregiver readily ignores the child's needs
  • Child feels cold and detached towards relationships
  • Caregiver consistently meets the emotional needs of the child (correct)
  • Child exhibits insecurity in relationships

Which type of attachment is marked by inconsistency in the caregiver's response?

  • Avoidant Attachment
  • Stable Attachment
  • Secure Attachment
  • Anxious-Ambivalent Attachment (correct)

What defines a partnership in personal relationships?

  • A relationship that involves competition and rivalry
  • A close relationship formed through affection, intimacy, and trust (correct)
  • A relationship between multiple parties based on shared interests
  • A superficial connection lacking emotional bonding

Which type of personal relationship is described as being influenced by shared experiences and emotional bonding?

<p>Friends (A)</p> Signup and view all the answers

What is the primary factor influencing attachment styles in early childhood?

<p>Response of the primary caregiver during distress (B)</p> Signup and view all the answers

Which of the following statements best describes avoidant attachment?

<p>The child tends to avoid deep emotional connections (A)</p> Signup and view all the answers

Which of the following best describes interpersonal attraction?

<p>Developing positive feelings towards someone (B)</p> Signup and view all the answers

In what way do personal relationships evolve over time?

<p>They are influenced by skills and social support (D)</p> Signup and view all the answers

What is the term for the tendency to like someone because they are familiar or recognizable?

<p>Familiarity (C)</p> Signup and view all the answers

Which hormone is primarily responsible for the lust stage of love?

<p>Estrogen (A)</p> Signup and view all the answers

What does Aristotle identify as the source of true friendship?

<p>The good (A)</p> Signup and view all the answers

In the attraction stage of love, which neurotransmitters primarily contribute to the feelings of exhilaration?

<p>Dopamine and Norepinephrine (C)</p> Signup and view all the answers

What is the deeper meaning of love according to the biblical definition?

<p>A sacrificial and self-giving commitment (C)</p> Signup and view all the answers

What role do oxytocin and vasopressin play in the attachment stage of love?

<p>They facilitate a deeper relationship and long-term commitment (A)</p> Signup and view all the answers

According to Plato, what is the motivation behind love?

<p>The pursuit of knowledge and beauty (C)</p> Signup and view all the answers

What factor is most likely to increase the likelihood of forming friendships?

<p>Physical proximity (B)</p> Signup and view all the answers

What characterizes a trans-racial adoptive family?

<p>The adopted child is of a different racial identity group than the parents. (D)</p> Signup and view all the answers

Which type of family is described as consisting of members from two or more previous families?

<p>Blended family (D)</p> Signup and view all the answers

What is a defining feature of conditionally separated families?

<p>Members are separated due to temporary circumstances but remain significant. (A)</p> Signup and view all the answers

How does a strong emotional legacy benefit children?

<p>It fosters confidence through stability. (B)</p> Signup and view all the answers

Which statement best describes a gay or lesbian family?

<p>Both parents have the same sexual orientation. (B)</p> Signup and view all the answers

What does a spiritual legacy encompass?

<p>A sense of purpose and meaning in life. (C)</p> Signup and view all the answers

Which type of family is likely to include one or more children who are legally temporary members?

<p>Foster family (D)</p> Signup and view all the answers

What is common between immigrant and migrant families?

<p>One or more parents have moved from another country. (C)</p> Signup and view all the answers

What is the first step in the process of love as likened to a ladder?

<p>Appreciation of physical beauty (A)</p> Signup and view all the answers

Which type of love is characterized as brotherly love?

<p>Philia (D)</p> Signup and view all the answers

According to Robert Sternberg's Triangular Theory of Love, which dimension is NOT included?

<p>Attraction (C)</p> Signup and view all the answers

How do social relationships primarily affect individuals according to the content?

<p>They influence thoughts, decisions, and actions. (B)</p> Signup and view all the answers

What does psychologist Roy Baumeister's theory emphasize about social relationships?

<p>They fulfill our drive to seek and maintain strong connections. (B)</p> Signup and view all the answers

Which of the following is NOT an effect of having social relationships?

<p>Enhancing cognitive abilities (A)</p> Signup and view all the answers

What is a common misconception about expressing attractions towards the opposite sex?

<p>All forms of expression are acceptable. (D)</p> Signup and view all the answers

Which of the following best describes 'Storge' love?

<p>Love for family and close companions (B)</p> Signup and view all the answers

What is the primary motivation for individuals to lead a meaningful life?

<p>The drive to fulfill one's fullest potentials (A)</p> Signup and view all the answers

Which of the following factors plays a significant role in making a career choice?

<p>Personal interests, skills, and values (D)</p> Signup and view all the answers

How does self-confidence affect a person's career pursuit?

<p>It helps maintain focus on goals. (D)</p> Signup and view all the answers

What can be a consequence of self-sabotaging thoughts?

<p>Hindrance in developing a healthy self-concept (C)</p> Signup and view all the answers

Which statement is true regarding personal health's impact on career choice?

<p>Personal health can be a major factor, but not necessarily a barrier. (C)</p> Signup and view all the answers

What is an essential aspect of having a career strategy?

<p>Understanding the job skills and knowledge you need (D)</p> Signup and view all the answers

When making career choices, which factor is often overlooked?

<p>Personal characteristics and values (A)</p> Signup and view all the answers

What is a benefit of knowing one's personality characteristics in career selection?

<p>It assists in making more compatible career choices. (B)</p> Signup and view all the answers

What is a Genogram primarily used for?

<p>Mapping family history and dynamics (C)</p> Signup and view all the answers

Which factor is critical for defining success in one's career and life?

<p>Effective goal setting (D)</p> Signup and view all the answers

How does self-concept affect career choice?

<p>It influences confidence in decision making (C)</p> Signup and view all the answers

Which of the following best describes the Trait Factor career development theory?

<p>It matches personal traits with job factors (A)</p> Signup and view all the answers

According to the Developmental career theory, how do individuals progress throughout life?

<p>Through constant change and role adaptation (B)</p> Signup and view all the answers

What primary belief drives many Filipinos to pursue higher education?

<p>To improve employment opportunities (B)</p> Signup and view all the answers

In the psychological career development theory, which of the following is NOT a personality category?

<p>Creative (D)</p> Signup and view all the answers

What role do parents play in the spiritual legacy of their children?

<p>They model and reinforce spiritual beliefs (D)</p> Signup and view all the answers

Flashcards

Relationships

Emotional connections between people, which are dynamic and evolve over time.

Family

Two or more people related by birth, marriage, or adoption living as a household.

Friends

Close personal connections built on mutual experiences, shared interests, proximity, and emotional bonding.

Partnerships

Close relationships between two people built on affection, trust, intimacy, and love.

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Attachment

Emotional connection between individuals influenced by early experiences.

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Secure Attachment

Attachment style where caregivers respond consistently to infant needs, fostering security.

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Avoidant Attachment

Attachment where caregivers are unresponsive to infant needs, leading to detachment.

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Anxious-Ambivalent Attachment

Attachment with inconsistent caregiver responses, resulting in insecurity in the child.

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Adoptive Family

A family where at least one child is legally adopted by the parents.

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Bi-racial or Multi-racial Family

A family where parents are from different racial backgrounds.

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Trans-racial Adoption

A family where the adopted child is of a different race than their parents.

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Blended Family

A family formed from two or more previous families.

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Conditionally Separated Family

A family where one member is temporarily away due to work, military service, or other reasons.

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Foster Family

A family where a child lives temporarily, with the possibility of adoption.

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Gay or Lesbian Family

A family where one or both parents identify as LGBTQ+.

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Immigrant Family

A family where one or both parents moved to a new country.

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Factors influencing attraction

Various elements that contribute to liking or attraction to another person, including familiarity, proximity, reciprocity, similarity, and physical attractiveness.

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Reciprocity (attraction)

The tendency to like someone more if you perceive that they like you back.

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Similarity (attraction)

The tendency to like people who share similar interests, activities, values, etc. to you.

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Love (biblical definition)

Love, in a biblical context, is a deep affection that transcends emotion, characterized by sacrifice, compassion, generosity, and patience.

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Love (scientific perspective - lust)

The initial stage of love, driven by hormones (testosterone and estrogen) related to the desire for sexual activity.

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Love (scientific perspective - attraction)

The second stage of love marked by intense feelings love-struck. Dopamine and other neurotransmitters contribute significantly to these feelings.

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Love (scientific perspective - attachment)

The third stage of love involving a deep bond with long-term commitment. Hormones oxytocin and vasopressin are key in this stage.

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Philosophical views on love

Ancient Greek philosophers like Aristotle and Plato explored different aspects of love. Aristotle focused on friendships and saw love as stemming from utility, pleasure, and virtue. Plato viewed love as a means of seeking beauty and knowledge.

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Agape

Love of God for mankind. A selfless and unconditional love, often associated with spiritual devotion.

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Philia

Brotherly love, characterized by friendship and shared interests.

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Storge

Love for family and close companions, rooted in kinship and familiarity.

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Eros

Romantic love, characterized by passion, desire, and intimacy.

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Triangular Theory of Love

Robert Sternberg's theory that love has three components: intimacy, passion, and commitment. Different combinations of these components create different types of love.

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Social Relation

Interactions between individuals, groups, or organizations, encompassing social, physical, and verbal exchanges.

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Need to Belong

A fundamental human drive to seek, form, maintain, and protect strong social relationships.

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Benefits of Social Relationships

Social relationships provide a sense of belonging, support, and purpose, enhancing our overall well-being.

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Spiritual Legacy

The values, beliefs, and practices related to spirituality that parents pass on to their children.

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Genogram

A family tree diagram that visually represents patterns, relationships, and significant events across generations.

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Career vs. Job

A career is a long-term professional path aligned with your goals, skills, and interests. A job is a specific position you hold to earn a living.

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Goal Setting in Career

Clearly defining your aspirations and objectives in your chosen field to guide your progress and ensure success.

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Trait Factor Theory

Matching your skills, interests, and personality with suitable job characteristics.

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Psychological Theory of Career

Describes how six personality types (realistic, investigative, social, conventional, enterprising, artistic) influence career choices.

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Decision Theory in Career

Focuses on self-efficacy, believing you can control your career path and make informed choices.

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Developmental Theory of Career

Emphasizes that career choices and satisfaction evolve throughout life as individuals learn, change, and take on new roles.

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Personal Preferences

The things you genuinely enjoy and want to pursue in your career. This involves understanding your interests and passions.

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Motivation

The driving force that pushes you towards achieving your full potential and living a meaningful life.

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Self-Confidence

Belief in your abilities, strengths, and capacity to succeed. It helps you stay focused on your goals and overcome challenges.

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Personal Skills

The knowledge and abilities acquired through education and training. They help you qualify for higher education and various careers.

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Personality Characteristics

Your unique traits, such as introversion, extroversion, agreeableness, and conscientiousness. These can influence career choices that align with your personality.

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Career Choices

The process of selecting a career path that aligns with your interests, skills, values, and goals.

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Career Strategy

A plan to guide your career development, including your goals, skills needed, and how you'll acquire those skills.

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Knowing Yourself

Understanding your interests, skills, and values. This forms the foundation for making informed career choices.

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Study Notes

Week 1: Personal Development

  • Relationships are defined as a state of connectedness, especially emotional.
  • Relationships are dynamic and evolving.
  • Three types of relationships are:
    • Family: related by birth, marriage, or adoption, living together.
    • Friends: close ties based on shared experiences, interests, proximity, and emotional bonding.
    • Partnerships: close relationships built on affection, trust, intimacy, and love (typically with one person at a time).
  • Attachment styles are influenced by early caregiver relationships.
    • Secure attachment: caregivers readily respond to emotional needs, creating security for the child.
    • Avoidant attachment: caregivers do not respond or are unavailable to the child, leading to a cold, detached, and less meaningful relationships.
    • Anxious-ambivalent attachment: caregivers are inconsistent in responding to the child's needs, making the child uncertain or insecure in relationships.

Attraction

  • Feelings of liking, admiration, friendship, desire, and love toward another.
  • Familiarity, proximity (shared physical space), reciprocity (mutual liking), similarity (shared interests, activities, etc.), and physical attractiveness influence attraction.

Love and Intimacy

  • Love has a deeper and richer meaning, beyond just emotion.
  • Different kinds of love include:
    • Agape (love of God for man)
    • Philia (brotherly love, friendship)
    • Storge (love for family and close companions)
    • Eros (romantic love)
  • Triangular Theory of Love: intimacy, commitment, passion as key dimensions.

Week 2: Social Relations

  • Social relations encompasses interactions between individuals, groups, or organizations.

  • Social relationships build a climate for the exchange of feelings and ideas affecting the way we think, decide, and act.

  • Relationships vary in degree of intimacy and vulnerability.

  • Benefits of social relationships include:

    • Feeling less alone and connected.
    • Emotional, material, and physical health support.
  • Adolescent relationships are influenced by these factors:

    • Parents
    • Peers
    • Community
    • Society

Social Influence

  • Social influence occurs when our behaviors, thoughts or feelings are modified by others.
  • Common forms include:
    • Conformity: adjusting behaviors to prevailing norms.
    • Compliance: agreeing despite differing opinions;
    • Identification: influenced by respected figures.
    • Obedience: conforming to authority.
    • Persuasion: influencing beliefs, actions, and attitudes.

Week 3: Filipino Values and Relationships

  • Filipino values often emphasize the centrality of friendship and kinship.
  • Filipinos are known for warmth, hospitality, and a tendency to easily make friends (often, smiling a lot).
  • Pakikisama (group harmony) and kapwa (togetherness) are core values, where Filipinos prioritize the overall well-being of the group/community.

Week 4: Different Family Structures

  • Different types of family structures:
    • Nuclear: parents and dependent children.
    • Extended: multiple generations living together.
    • Stepfamilies: formed through remarriage.
    • Single-parent: one parent raising children.
    • Adoptive: a family with adopted children.
    • Bi/multi-racial: parents who are members of different racial groups.
    • Transracial adoptive: family where adopted child is a different racial identity than the parents.
    • Blended families: combination of previous families.
    • Conditionally separated families: temporary separation due to factors like employment, military service or incarceration.
    • Foster families: temporary care of children in a household.
    • Gay/lesbian families: where one or both parents are gay or lesbian.
    • Immigrant families: parents from another country, where they may or may not be from the same country.
    • Migrant families: moving regularly to different places for employment.

Week 5: Career

  • A career is a match between a person's interests, skills, goals, and a profession.
  • Factors that influence career choices:
    • Self-concept and identity
    • Personal preferences and values
    • Motivation levels
    • Self-confidence
    • Personal skills
    • Personality characteristics
    • Personal Health Factors
    • Emotional Considerations
  • Theories that inform career development include the Trait-Factor and Psychological theories.

Week 6: Career Choices & Development

  • Career choices require self-assessment, understanding of the job market, and setting clear goals.
  • Important factors influencing career choices:
    • Understanding yourself (interests, skills, values).
    • Understanding the world of work (job descriptions).
    • Informed decision-making and achieving objectives.
  • Tools for career strategy include using the S.M.A.R.T.E.R system.

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Description

Explore the foundational concepts of personal development and relationships in this quiz. Learn about different types of relationships, attachment styles, and their impacts on emotional well-being. Test your understanding of how these elements contribute to personal growth.

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