Podcast
Questions and Answers
Why do many people face the issue of overthinking?
Why do many people face the issue of overthinking?
- They enjoy causing themselves stress
- They like to worry about things that haven't happened yet
- They want to discourage themselves
- They can't let go of the past (correct)
What does the author mean by 'taking things one day at a time'?
What does the author mean by 'taking things one day at a time'?
- Dealing with all problems at the same time
- Worrying about future problems
- Facing problems one day at a time (correct)
- Ignoring problems until they become fears
Why is it important to take things one day at a time?
Why is it important to take things one day at a time?
- It helps to prevent overthinking (correct)
- It allows for more time to worry
- It makes life easier
- It eliminates all problems
What are some problems that occur in people's minds when they overthink?
What are some problems that occur in people's minds when they overthink?
When do some people start worrying about Monday stuff?
When do some people start worrying about Monday stuff?