Overcome Overthinking

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UpbeatGarnet
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5 Questions

What is the term used in English for 'التفكير الزائد'?

Overthinking

What is one of the symptoms of overthinking mentioned in the text?

Feeling like your head is about to explode from excessive thinking

What effect can overthinking have on problem-solving and concentration?

It hinders problem-solving and concentration

What is the impact of overthinking on sleep, as mentioned in the text?

It can cause difficulty in falling asleep

What is the focus of the article mentioned in the text?

The phenomenon of overthinking

Learn how to manage excessive overthinking and find peace of mind with this helpful quiz. Discover practical techniques to quiet your mind and break free from the cycle of unproductive thoughts.

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