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Questions and Answers
What is the primary benefit of lactose in calcium intake?
What is the primary benefit of lactose in calcium intake?
- Fortifying milk with calcium
- Reducing calcium supplements
- Enhancing calcium balance
- Increasing calcium absorption (correct)
Which of the following foods is NOT a good source of calcium?
Which of the following foods is NOT a good source of calcium?
- Sardines
- Orange juice
- Canned vegetables (collard greens)
- Bread (correct)
What is the relationship between exercise and calcium balance?
What is the relationship between exercise and calcium balance?
- Exercise is only beneficial for calcium absorption
- Exercise hinders calcium balance
- Exercise enhances calcium balance (correct)
- Exercise has no impact on calcium balance
What type of milk is recommended for increasing calcium intake during puberty?
What type of milk is recommended for increasing calcium intake during puberty?
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What is the primary purpose of calcium supplements?
What is the primary purpose of calcium supplements?
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What is the recommended daily limit of salt intake for adults?
What is the recommended daily limit of salt intake for adults?
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What percentage of sodium by weight is sodium chloride?
What percentage of sodium by weight is sodium chloride?
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How much sodium would be in a diet containing 6 g of salt?
How much sodium would be in a diet containing 6 g of salt?
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What is the term for limiting sodium intake to 2.4 g per day?
What is the term for limiting sodium intake to 2.4 g per day?
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What is the primary purpose of limiting daily salt intake?
What is the primary purpose of limiting daily salt intake?
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