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Questions and Answers
What is a primary characteristic of Patellofemoral Pain Syndrome (PFPS)?
What is a primary characteristic of Patellofemoral Pain Syndrome (PFPS)?
Which muscle imbalance is a contributing factor to PFPS?
Which muscle imbalance is a contributing factor to PFPS?
Which activity is most likely to aggravate symptoms of PFPS?
Which activity is most likely to aggravate symptoms of PFPS?
How does the patella move during knee flexion?
How does the patella move during knee flexion?
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What mechanical issue is associated with PFPS?
What mechanical issue is associated with PFPS?
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What symptom is associated with knee osteoarthritis?
What symptom is associated with knee osteoarthritis?
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Which of the following observations would indicate knee swelling?
Which of the following observations would indicate knee swelling?
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Which tendon injury is associated with the patellar region of the knee?
Which tendon injury is associated with the patellar region of the knee?
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What type of gait may indicate knee joint issues?
What type of gait may indicate knee joint issues?
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Which activity is most likely to lead to hamstring tendon injuries?
Which activity is most likely to lead to hamstring tendon injuries?
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What is a common characteristic associated with plantar fasciitis?
What is a common characteristic associated with plantar fasciitis?
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Which ligament is primarily involved in an inversion ankle sprain?
Which ligament is primarily involved in an inversion ankle sprain?
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What type of ankle sprain is less common but has a longer healing time?
What type of ankle sprain is less common but has a longer healing time?
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Which test can be used to assess for plantar fasciitis during examination?
Which test can be used to assess for plantar fasciitis during examination?
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What symptom is typically assessed to diagnose an ankle sprain?
What symptom is typically assessed to diagnose an ankle sprain?
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What is a primary characteristic of osteoarthritis (OA)?
What is a primary characteristic of osteoarthritis (OA)?
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Which of the following is NOT a typical symptom of knee osteoarthritis?
Which of the following is NOT a typical symptom of knee osteoarthritis?
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Which risk factor is associated with the development of osteoarthritis (OA)?
Which risk factor is associated with the development of osteoarthritis (OA)?
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How many percent of women over 60 years have symptomatic knee osteoarthritis?
How many percent of women over 60 years have symptomatic knee osteoarthritis?
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Which of the following statements about knee OA is true?
Which of the following statements about knee OA is true?
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What does secondary osteoarthritis result from?
What does secondary osteoarthritis result from?
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Which of the following mechanisms contributes to the symptoms of osteoarthritis?
Which of the following mechanisms contributes to the symptoms of osteoarthritis?
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What is a common misdiagnosis for knee osteoarthritis based on symptoms?
What is a common misdiagnosis for knee osteoarthritis based on symptoms?
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What is the classic injury mechanism associated with Anterior Cruciate Ligament (ACL) injuries?
What is the classic injury mechanism associated with Anterior Cruciate Ligament (ACL) injuries?
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Which of the following is a common sign of ACL injury in the immediate aftermath?
Which of the following is a common sign of ACL injury in the immediate aftermath?
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What type of imaging is primarily used to diagnose a Posterior Cruciate Ligament (PCL) injury?
What type of imaging is primarily used to diagnose a Posterior Cruciate Ligament (PCL) injury?
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Which condition implies that the patella disarticulates laterally from the patellofemoral joint?
Which condition implies that the patella disarticulates laterally from the patellofemoral joint?
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What is the primary stabilizer implicated in patellar instability?
What is the primary stabilizer implicated in patellar instability?
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Which type of knee injury is most commonly associated with meniscal tears?
Which type of knee injury is most commonly associated with meniscal tears?
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What role do menisci serve within the knee joint?
What role do menisci serve within the knee joint?
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What is the typical clinical presentation of a traumatic meniscal injury?
What is the typical clinical presentation of a traumatic meniscal injury?
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Study Notes
Osteoarthritis (OA)
- A condition causing joint pain accompanied by functional limitation and reduced quality of life.
- Can be primary, without a predisposing trauma or disease, usually associated with aging or secondary caused by previous joint abnormality, e.g., previous trauma, rheumatoid arthritis, Inflammatory arthritis, infectious arthritis.
- Most commonly seen at the hip and knee in the lower limb (LL), and IP joints and 1st MCP joint in the upper limb (UL).
- Risk factors for developing OA include age, female gender, obesity, anatomical factors, muscle weakness, and joint injury.
- OA is diagnosed clinically.
- Symptoms commonly include:
- Pain worse with activity and better with rest
- Age > 45 years
- Morning stiffness lasting less than 30 minutes
- Bony joint enlargement
- Limitation in range of motion.
OA - Pathophysiology
- Characterized by a degeneration and loss of articular cartilage.
- Bone changes (hypertrophic) and osteophyte formation.
- Subchondral bone remodelling.
- Chronic inflammation of the synovium membrane.
Knee OA
- Approx. 13% of women, 10% of men >60 years have symptomatic knee OA.
- Prevalence is higher in females than males.
- Radiographs show that only ~15% of patients with radiographic findings of knee OA are symptomatic.
Symptoms of Knee OA
- Gradual onset of symptoms, pain, and stiffness in the knee joint.
- Stiffness worse in the morning or after prolonged static positions, improves within 30 minutes.
- Pain gets worse with prolonged activities, bending, stairs and worse with inactivity.
- Pain improves with rest.
- Knee stiffness, swelling, decreased ambulatory capacity
- Could have clicking, giving way and crepitus.
Signs of Knee OA
- Knee swelling, deformity
- Reduced knee Range of motion (ROM) both actively and passively in most directions.
- Restricted patella movement.
- Gait - antalgic gait, asymmetrical.
Tendon Injuries
- Tendon injuries are common and can be caused by acute injury or overuse.
- Tendon injuries can occur in the lower limb (LL) in a variety of locations including:
- Hamstrings - distal and proximal (taught with hip and thigh)
- Rectus Femoris - distal and proximal (taught with hip and thigh)
- Patella Tendon (AKA Patellar Ligament)
- Achilles Tendon
- Tibialis Posterior
- Flexor Hallucis Longus
- Peroneals
LL Tendon Injuries - Clinical Presentation
-
Subjective History / Causes:
- Hamstring: Gradual onset or acute injury - running, sprinting, soccer, rugby
- Rectus Femoris: Gradual onset or acute injury - running, sprinting, weights.
-
Symptoms:
- Distal Hamstring: Gastroc length
- Distal Rectus Femoris: Knee to wall
-
Palpation:
- Hamstring: Tender over injured muscle - depends on which part of the muscle (belly, MTJs) Depending on grade - palpable gap/dip in muscle
- Rectus Femoris: Tender over injured muscle - depends on which part of muscle (belly, MTJs) Depending on grade - palpable gap/dip in muscle
Patellofemoral Pain Syndrome (PFPS)
- An umbrella term for peri-patellar or retro-patellar pain.
- A common musculoskeletal condition characterized by insidious onset of poorly defined anterior knee pain.
- Onset of symptoms can be slow or develop acutely.
- Pain worsens with lower limb loading activities like stairs, squatting, running, prolonged sitting.
- Pain can be aggravated by stairs, squatting, running, prolonged sitting
Contributing Factors of PFPS
- Overuse, Gradual Onset Injury: Increase in PFJ loading activities, stairs, running, squats, lunges.
-
Causative and contributing factors - multifactorial:
- Training factors / errors
- Malalignment of the leg - static and dynamic
- Patella maltracking
- Pronated foot type
- Inadequate flexibility
- Muscle imbalance - between VL and VMO
- Reduced hip abductor and external rotation strength
PFPS - Pathophysiology
- Pathophysiology unclear. May be due to:
- Inflamed synovial lining and fat pad tissues
- Irritation of the retinacula
- Cartilage changes
- Increased osseous metabolic activity of the patella.
Signs of PFPS
- Abnormal patella movement / mal-tracking observed.
- Altered LL alignment and biomechanics:
- Knee valgus, excessive foot pronation
- Poor pelvic and LL control under load, e.g.PCL = posterolateral instability
Anterior Cruciate Ligament (ALC) Injury
- Classic injury involves a twisting mechanism - pivoting movement and often non-contact.
- Occurs in sports like soccer, basketball, netball, downhill skiing, rugby, gymnastics.
- There is usually immediate effusion (swelling) occurring 5 minutes to one hour post injury with large haemoarthrosis (blood in the joint).
- Pain will usually occur +/- an audible ‘pop’ or ‘feeling of something going’.
- Often associated with meniscal tears, articular cartilage injuries, MCL injuries.
Investigations for ACL Injury
- X-ray - to exclude any fractures.
- MRI - detects ACL and associated injuries.
Signs of ACL Injury
- Examination difficult in the first few days due to swelling.
- Altered weightbearing - often on crutches.
- Restricted knee ROM.
- Knee joint tenderness.
- Special tests - Lachman’s and Anterior Drawer tests
- Widespread tenderness around the knee.
Posterior Cruciate Ligament Injury
- Mechanism – direct blow to anterior tibia with knee in flexed position. Occurs during activities such as a dashboard in a car, contact from an opponent or equipment, or a fall onto a hyper-flexed knee.
- Often associated with meniscal and chondral injury.
- Up to 60% involve disruption of posterolateral structures (LCL, popliteus complex) = posterolateral instability
- Poorly defined pain, mainly posterior.
- Minimal swelling.
Posterior Cruciate Ligament Injury - Special Tests
- Posterior drawer test
Posterior Cruciate Ligament Injury - Investigations
- X-ray - to exclude bony avulsion.
- MRI - diagnose PCL and other structures.
Patella Instability
- Patellar instability, by definition, is a condition where the patella bone pathologically disarticulates out from the patellofemoral joint, either subluxing or complete dislocation laterally.
- It can be traumatic (twisting or jumping) followed by hemarthrosis / severe effusion or atraumatic, due to ligament laxity/hypermobility, and no significant trauma.
- Disruption to the medial patellofemoral ligament (MPFL) (primary stabiliser) = passive instability.
Patella Instability - Clinical Presentation
- Anterior knee pain and swelling.
- Reports of instability or “popping out”.
- Patella usually relocates naturally on knee extension.
- Tenderness over the medial border of the patella.
- Special tests - patella lateral apprehension test.
Patella Instability - Investigations
- X-ray - to exclude fracture.
Meniscal Injury
- Two types – traumatic or degenerative
Menisci
- Lie on the periphery of the tibial plateaus, following the basic outlines of the tibial plateaus.
- Important biomechanical function:
- Load transmission – transmit between 50-95% of loads of the knee.
- Shock absorption.
- Joint stability.
- Spreads stress over the joint surface and decreasing cartilage wear.
Traumatic Meniscal Tears
- Most common mechanism of injury is a twisting movement on a slightly flexed knee with the foot anchored on the ground - change of direction sports (football, basketball, rugby) or standing, walking, running.
- In more severe cases, walking aggravates, and pain increases during the day
Plantar Fasciitis
- Associated with:
- High BMI
- Excessive pronation (and supination) - static and dynamic
- Pes planus (low arches) or pes cavus (high arches)
- Prolonged standing occupations, running, excessive walking, dancing
- Inadequate footwear
- Reduced hamstring and calf flexibility
Signs of Plantar Fasciitis
- Acute tenderness to palpation along the medial plantar aspect of the foot and insertion into the calcaneus.
- Dorsiflexion of the ankle and extension of the toes may cause pain (Windlass test).
- Reduced ankle DF and first MTP extension ROM.
- Decreased strength plantar flexors and toe flexors.
- Reduced ankle and calf flexibility.
- Excessive foot pronation or supination (van Leewan et al., 2016)
Ankle Sprains
-
Lateral Ligament Injuries
- Inversion sprain: anterior talofibular lig – forced inversion and plantarflexion. calcaneofibular ligament – forced inversion. Posterior talofibular - rarely injured. Complete tear of all ligaments – associated with dislocations and fractures.
-
Medial (Deltoid) Ligament Injury
- Eversion sprain: Less common than lateral injuries, but twice as long to heal.
Ankle Sprains - Diagnosis
- History is critical - mechanism? audible snap? Could they immediately weight bear? pain, swelling, tenderness, bruising
- Pain on stretching or compressing ligament, e.g. ankle inversion or eversion.
- Ligament stress tests - anterior drawer, talar tilts used to determine grade, compare both sides as large inter-individual variability.
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Description
This quiz covers the essential aspects of Osteoarthritis (OA), including its causes, symptoms, and risk factors. It also explores the underlying pathophysiology of OA, highlighting cartilage degeneration and bone changes. Test your knowledge of this common joint condition and understand the impact it has on quality of life.