Podcast
Questions and Answers
Which mineral is part of hemoglobin, myoglobin, and many enzymes?
Which mineral is part of hemoglobin, myoglobin, and many enzymes?
- Copper
- Manganese
- Iron (correct)
- Selenium
Where is iron primarily absorbed in the digestive system?
Where is iron primarily absorbed in the digestive system?
- Colon
- Stomach
- Duodenum (correct)
- Esophagus
Which type of iron, found in animal-based foods, is absorbed more efficiently by the body?
Which type of iron, found in animal-based foods, is absorbed more efficiently by the body?
- Phosphate iron
- Non heme iron (ferric)
- Heme iron (ferrous) (correct)
- Oxalate iron
What reduces the absorption of iron by forming insoluble compounds with it?
What reduces the absorption of iron by forming insoluble compounds with it?
Which mineral helps in translating ferric to ferrous form, improving iron absorption?
Which mineral helps in translating ferric to ferrous form, improving iron absorption?
What inhibits ferroportin, reducing iron absorption and release?
What inhibits ferroportin, reducing iron absorption and release?
In which organ is most of the body's iodine found?
In which organ is most of the body's iodine found?
What is the daily iodine requirement for adults?
What is the daily iodine requirement for adults?
What are common causes of iron deficiency?
What are common causes of iron deficiency?