Podcast
Questions and Answers
What is the primary reason fish oils are regarded as a health food?
What is the primary reason fish oils are regarded as a health food?
- They are low in vitamins and minerals
- They are a poor source of essential amino acids
- They are high in saturated fats
- They contain significant quantities of omega-3 Polyunsaturated fatty acids (PUFA) (correct)
Which mineral is found in high levels in shell fishes like oyster and mussel?
Which mineral is found in high levels in shell fishes like oyster and mussel?
- Iron (correct)
- Potassium
- Magnesium
- Calcium
What is the purpose of dark muscle in fish?
What is the purpose of dark muscle in fish?
- It is used for fast movement for escaping or catching prey
- It contains lesser amounts of myotomes
- It functions for cruising muscle, slow motion (correct)
- It is primarily used for buoyancy control
What percentage of fish muscle is typically white in many fishes?
What percentage of fish muscle is typically white in many fishes?
What is the range of fish proteins, with amino acids as building blocks, found in most fish?
What is the range of fish proteins, with amino acids as building blocks, found in most fish?
What percentage of a fish's muscle is typically white when cooked?
What percentage of a fish's muscle is typically white when cooked?
Which mineral is found in high levels in shell fishes like oyster and mussel?
Which mineral is found in high levels in shell fishes like oyster and mussel?
What is the range of fish proteins, with amino acids as building blocks, found in most fish?
What is the range of fish proteins, with amino acids as building blocks, found in most fish?
What is the primary reason fish oils are regarded as a health food?
What is the primary reason fish oils are regarded as a health food?
What is the purpose of dark muscle in fish?
What is the purpose of dark muscle in fish?
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