Podcast
Questions and Answers
What is the carbohydrate content percentage in Wheat Flour?
Rice contains more protein than Wheat Flour.
False
List one mineral present in Starch.
Calcium or Phosphorus
Wheat Flour contains _____% protein.
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Match the following food items with their carbohydrate content:
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Study Notes
Nutritional Value of Starches and Cereals
- Starch (e.g., cornstarch) is 91.5% carbohydrates and 7.8% water
- Contains 52 mg calcium and 18 mg phosphorus
- Also contains 55 micrograms of beta-carotene
Nutritional Value of Wheat Flour
- Wheat flour is 73.7% carbohydrates
- 12.6% protein, 12.39% water
- 82 mg calcium, 105 mg phosphorus, 5.2 mg niacin, and 4.4 mg iron
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Description
This quiz explores the nutritional composition of various starches and cereals, focusing on their carbohydrate content, essential minerals, and vitamins. Learn key facts about the nutritional value of cornstarch and wheat flour, and their contributions to a balanced diet.
