Nutritional Value of Starches and Cereals
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Questions and Answers

What is the carbohydrate content percentage in Wheat Flour?

  • 81.0%
  • 91.5%
  • 7.6%
  • 73.7% (correct)
  • Rice contains more protein than Wheat Flour.

    False

    List one mineral present in Starch.

    Calcium or Phosphorus

    Wheat Flour contains _____% protein.

    <p>12.6</p> Signup and view all the answers

    Match the following food items with their carbohydrate content:

    <p>Starch = 91.5% Carbohydrates Wheat Flour = 73.7% Carbohydrates Rice = 81.0% Carbohydrates</p> Signup and view all the answers

    Study Notes

    Nutritional Value of Starches and Cereals

    • Starch (e.g., cornstarch) is 91.5% carbohydrates and 7.8% water
    • Contains 52 mg calcium and 18 mg phosphorus
    • Also contains 55 micrograms of beta-carotene

    Nutritional Value of Wheat Flour

    • Wheat flour is 73.7% carbohydrates
    • 12.6% protein, 12.39% water
    • 82 mg calcium, 105 mg phosphorus, 5.2 mg niacin, and 4.4 mg iron

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    Description

    This quiz explores the nutritional composition of various starches and cereals, focusing on their carbohydrate content, essential minerals, and vitamins. Learn key facts about the nutritional value of cornstarch and wheat flour, and their contributions to a balanced diet.

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