Podcast
Questions and Answers
Match the following macronutrients with their calorie contribution per gram:
Match the following macronutrients with their calorie contribution per gram:
Carbohydrate = 4 calories Protein = 4 calories Fat = 9 calories
Match the following food sources with the presence of protein:
Match the following food sources with the presence of protein:
Animal products = Protein Nuts and legumes = Protein Fruits and vegetables = Lesser extent of protein
Match the following amino acids categories with their source:
Match the following amino acids categories with their source:
Essential amino acids = Provided by the food we eat Non-essential amino acids = Produced by the body
Match the following macronutrients with their role in the body:
Match the following macronutrients with their role in the body:
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Match the following macronutrients with their recommended intakes:
Match the following macronutrients with their recommended intakes:
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