5 Questions
Match the following macronutrients with their calorie contribution per gram:
Carbohydrate = 4 calories Protein = 4 calories Fat = 9 calories
Match the following food sources with the presence of protein:
Animal products = Protein Nuts and legumes = Protein Fruits and vegetables = Lesser extent of protein
Match the following amino acids categories with their source:
Essential amino acids = Provided by the food we eat Non-essential amino acids = Produced by the body
Match the following macronutrients with their role in the body:
Carbohydrate = Provides energy Protein = Building, maintenance, and repair of body systems Fat = Provides energy and supports cell growth
Match the following macronutrients with their recommended intakes:
Carbohydrate = Varies based on individual needs Protein = Varies based on age, sex, and level of physical activity Fat = Varies based on individual needs
Test your knowledge on the macronutrients found in medicinal plants and their role in providing energy, supporting growth, metabolism, and bodily functions. Explore the importance of carbohydrates, proteins, and fats in medicinal plants' nutritional value.
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