Podcast
Questions and Answers
Which nutrient supplies about 15 to 20% of total calories per day for adolescents?
Which nutrient supplies about 15 to 20% of total calories per day for adolescents?
- Minerals
- Protein (correct)
- Carbohydrates
- Iron
Why do the mineral allowances differ between males and females in terms of iron?
Why do the mineral allowances differ between males and females in terms of iron?
- female lose more iron due to menstruation (correct)
- Females require more iron than males
- Males and females require the same amount of iron
- Males require more iron than females
What are the two minerals that are often lacking in Filipino teenagers?
What are the two minerals that are often lacking in Filipino teenagers?
- Calcium and iron (correct)
- Calcium and carbohydrates
- Carbohydrates and protein
- Protein and iron
Which age group of males in adolescence requires the highest amount of protein per day?
Which age group of males in adolescence requires the highest amount of protein per day?
Which age group of adolescents requires the highest amount of protein per day?
Which age group of adolescents requires the highest amount of protein per day?
What percentage of total calories per day should come from carbohydrates for adolescents?
What percentage of total calories per day should come from carbohydrates for adolescents?
What percentage of total calories needed per day should come from carbohydrates for adolescents?
What percentage of total calories needed per day should come from carbohydrates for adolescents?
What is the recommended daily protein allowance for females aged 13-15 years?
What is the recommended daily protein allowance for females aged 13-15 years?
Which mineral is often lacking in Filipino teenagers?
Which mineral is often lacking in Filipino teenagers?
Why do the mineral allowances differ between males and females in terms of iron?
Why do the mineral allowances differ between males and females in terms of iron?
