Podcast
Questions and Answers
Why is it important to eat balanced food during adolescence?
Why is it important to eat balanced food during adolescence?
- To develop strong muscles and bones.
- To enhance taste bud sensitivity.
- To ensure proper growth and development of the body. (correct)
- To prevent depression and anxiety.
What is the primary function of sex hormones in the body?
What is the primary function of sex hormones in the body?
- Stimulate bone growth.
- Regulate reproductive processes and secondary sexual characteristics. (correct)
- Increase blood pressure.
- Promote digestion.
Why should adolescents be mindful of their diet?
Why should adolescents be mindful of their diet?
- To avoid body odor issues.
- To support brain development and rapid growth in the body. (correct)
- To improve their sense of taste.
- To reduce hair fall.
What is menstruation, and why does it occur?
What is menstruation, and why does it occur?
What effect does iodised salt consumption have on adolescent health?
What effect does iodised salt consumption have on adolescent health?
Why do endocrine glands play a significant role during puberty?
Why do endocrine glands play a significant role during puberty?
What does a balanced diet include?
What does a balanced diet include?
Why is iron-rich food important for adolescents?
Why is iron-rich food important for adolescents?
What is the significance of including cereals in meals for adolescents?
What is the significance of including cereals in meals for adolescents?
Why should packed or tinned snacks not replace regular meals for adolescents?
Why should packed or tinned snacks not replace regular meals for adolescents?
What does mother's milk provide for infants?
What does mother's milk provide for infants?
Why is a carefully planned diet crucial for adolescents during adolescence?
Why is a carefully planned diet crucial for adolescents during adolescence?
Why is it important for teenagers to consume iodised salt?
Why is it important for teenagers to consume iodised salt?
What is a key benefit of maintaining personal hygiene for teenagers?
What is a key benefit of maintaining personal hygiene for teenagers?
Which of the following is a characteristic of a balanced diet for adolescents?
Which of the following is a characteristic of a balanced diet for adolescents?
What is the purpose of educating adolescents about reproductive health?
What is the purpose of educating adolescents about reproductive health?
Why should teenagers engage in physical exercise according to the text?
Why should teenagers engage in physical exercise according to the text?
Which food item is most essential for proper growth in adolescents?
Which food item is most essential for proper growth in adolescents?
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