Nutrition Study: Food, Nutrition and Health - VLCC Institute Chapter 1
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Nutrition Study: Food, Nutrition and Health - VLCC Institute Chapter 1

Explore the fascinating subject of nutrition in this quiz focusing on nutrients from plants and animals, and how the body handles them. Learn how nutrition impacts quality of life, appearance, energy levels, and overall well-being.

Created by
@AdoredTrigonometry

Questions and Answers

Which nutrients are described as macronutrients?

Carbohydrates, proteins, fats

Why are vitamins classified as organic nutrients?

Because they contain hydrogen, oxygen, and carbon

What defines essential nutrients?

Nutrients that must be obtained from outside the body

Why are minerals and water classified as inorganic nutrients?

<p>Because they contain carbon</p> Signup and view all the answers

What is the main difference between macronutrients and micronutrients?

<p>Micronutrients must be obtained from outside the body, unlike macronutrients</p> Signup and view all the answers

What is nutrition?

<p>The study of nutrients from both plants and animals</p> Signup and view all the answers

Why is nutrition considered a young science?

<p>It is still evolving and changing constantly</p> Signup and view all the answers

How can nutrition impact our quality of life?

<p>It can determine how we look, feel, and work</p> Signup and view all the answers

Why is it important for a nutritional therapist to experience different foods, drinks, and lifestyle changes?

<p>To be able to advise clients properly</p> Signup and view all the answers

Which of the following are absorbable components of food?

<p>Proteins, fats, vitamins</p> Signup and view all the answers

Which three nutrients in the body are energy-yielding?

<p>Carbohydrates, fats, proteins</p> Signup and view all the answers

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