11 Questions
Which nutrients are described as macronutrients?
Carbohydrates, proteins, fats
Why are vitamins classified as organic nutrients?
Because they contain hydrogen, oxygen, and carbon
What defines essential nutrients?
Nutrients that must be obtained from outside the body
Why are minerals and water classified as inorganic nutrients?
Because they contain carbon
What is the main difference between macronutrients and micronutrients?
Micronutrients must be obtained from outside the body, unlike macronutrients
What is nutrition?
The study of nutrients from both plants and animals
Why is nutrition considered a young science?
It is still evolving and changing constantly
How can nutrition impact our quality of life?
It can determine how we look, feel, and work
Why is it important for a nutritional therapist to experience different foods, drinks, and lifestyle changes?
To be able to advise clients properly
Which of the following are absorbable components of food?
Proteins, fats, vitamins
Which three nutrients in the body are energy-yielding?
Carbohydrates, fats, proteins
Explore the fascinating subject of nutrition in this quiz focusing on nutrients from plants and animals, and how the body handles them. Learn how nutrition impacts quality of life, appearance, energy levels, and overall well-being.
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