Nutrition Basics: Key Nutrients and Energy Balance
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Questions and Answers

What is the term for the health status produced by the balanced between nutritional requirements and intake?

  • Malnutrition
  • Anabolism
  • Nutritional status (correct)
  • Metabolism

What is the definition of a balanced diet?

  • A diet that excludes fruits and vegetables
  • A diet that provides adequate amount of all nutrients (correct)
  • A diet that only includes carbohydrates and fats
  • A diet that is high in sugar and low in protein

What is the term for the measurement of nutritional status by anthropometrics, biochemical data, clinical assessment, and dietary history?

  • Metabolism
  • Dietitian
  • Balanced diet
  • Nutritional assessment (correct)

What is the unit of measure that indicates the amount of energy obtained from a food?

<p>Calories (C)</p> Signup and view all the answers

What is the term for changes taking place in the body as a result of body activity?

<p>Metabolism (B)</p> Signup and view all the answers

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