Nutrition Basics: Energy, Nutrients, and Balance
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Questions and Answers

What is the unit of measure that indicates the amount of energy we obtain from food?

  • Fat
  • Protein
  • Carbohydrate
  • Kilocalorie (correct)
  • What is the process in which complex molecules are broken down into simpler ones?

  • Nutritional assessment
  • Metabolism
  • Anabolism
  • Catabolism (correct)
  • Which term refers to the measurement of nutritional status by anthropometrics, biochemical data, clinical assessment, and dietary history?

  • Nutritional assessment (correct)
  • Metabolism
  • Malnutrition
  • Balanced diet
  • Who applies the science of nutrition to people in health and disease?

    <p>Dietitian</p> Signup and view all the answers

    What type of diet provides an adequate amount of all nutrients?

    <p>Balanced diet</p> Signup and view all the answers

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