5 Questions
What is the unit of measure that indicates the amount of energy we obtain from food?
Kilocalorie
What is the process in which complex molecules are broken down into simpler ones?
Catabolism
Which term refers to the measurement of nutritional status by anthropometrics, biochemical data, clinical assessment, and dietary history?
Nutritional assessment
Who applies the science of nutrition to people in health and disease?
Dietitian
What type of diet provides an adequate amount of all nutrients?
Balanced diet
Test your knowledge on the basic principles of nutrition, including energy balance and the main macronutrients in food. Explore the concept that all nutrients play a role in the body, debunking the notion of 'good' and 'bad' nutrients.
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