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Nutrition Science Basics
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Nutrition Science Basics

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@BountifulDobro

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Questions and Answers

What is the primary focus of nutrition as a science?

  • Enhancing taste preferences
  • Improving work performance and productivity (correct)
  • Supporting the pharmaceutical industry
  • Promoting fast food consumption
  • Why is adequate knowledge of the nutritive value of food important?

  • To make appropriate choices for staying healthy (correct)
  • To promote the consumption of fast food
  • To enhance psychological well-being
  • To reduce physical activity
  • How does nutrition play a role in sickness?

  • By increasing the risk of illness
  • By aiding quick recovery (correct)
  • By prolonging the recovery process
  • By causing physical abnormalities
  • Why is adequate nutrition essential for leading an active and healthy life?

    <p>To support growth, development, and productivity</p> Signup and view all the answers

    How do various factors affect the nutrition and food habits of individuals?

    <p>They influence food selection and eating habits</p> Signup and view all the answers

    What role does the knowledge of nutrition principles acquired from the book play in patient care?

    <p>Assists in planning therapeutic diets for patients with special needs</p> Signup and view all the answers

    Study Notes

    Importance of Nutrition

    • Nutrition is vital for physical, mental, and social wellbeing, impacting work performance and productivity.
    • Adequate knowledge of food's nutritive value is necessary to make healthy choices, particularly with the widespread availability of fast food and changes in lifestyle.

    Definition of Nutrition

    • Nutrition is the science that deals with the relationship between food and the functioning of living organisms.

    Role of Nutrition

    • Nutrition plays a vital role in maintaining health and promoting quick recovery from illness.
    • Adequate nutrition is essential for growth, development, and leading an active, productive, and healthy life.

    Importance of Nutrition Science

    • The science of food nutrients is crucial for health promotion, maintenance, management, and control of health/illness, as well as restoration of optimal health functioning.

    Factors Affecting Nutrition and Food Habits

    • Various factors, including psychological, physical, and socio-cultural factors, affect the nutrition and food habits of individuals, families, and communities.

    Understanding Food Components

    • It is essential to understand food components, their roles in health and illness, and the factors that influence food selection and eating habits.

    Application of Nutrition Knowledge

    • Acquiring knowledge of nutrition principles helps in planning and preparing therapeutic diets for patients requiring special diets.

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    Description

    Explore the fundamental concepts of nutrition science and its importance for physical, mental, and social wellbeing. Learn about the nutritive value of food, making appropriate choices, and maintaining a healthy lifestyle in the modern world.

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