Nutrition Research Methods

Questions and Answers

What is the primary challenge for consumers of nutrition information?

To differentiate between nutrition facts and health-related information

To analyze information to determine its reliability (correct)

To understand the scientific method

To avoid consuming too much nutrition information

What is the basis of nutrition facts and dietary practices in the past?

Scientific evidence

Intuition and common sense

Conventional wisdom and tradition

All of the above (correct)

What do registered dietitian nutritionists (RDNs) do when the results of current scientific research no longer support conventional beliefs?

They discard them (correct)

They modify them slightly

They ignore the research

They continue to practice them

Why is it important to understand the scientific method in nutrition?

To analyze information to determine its reliability Signup and view all the answers

What is a major drawback of relying on anecdotes and testimonials for nutrition information?

They are not based on scientific evidence Signup and view all the answers

Why is it important to have controls when performing experiments?

To compare the effect of a variable on the outcome Signup and view all the answers

What is the goal of learning about the scientific method in nutrition?

To become a more critical and careful consumer of nutrition information Signup and view all the answers

What is the main difference between evidence-based information and misinformation?

Whether it is supported by scientific evidence Signup and view all the answers

What is the main goal of scientists when conducting research?

To test a hypothesis Signup and view all the answers

What type of experiment is conducted on cells or other components derived from living organisms?

In vitro experiment Signup and view all the answers

Why do scientists divide subjects into two groups in an experiment?

To compare results between the two groups Signup and view all the answers

What is the purpose of a control group in an experiment?

To provide a basis for comparison with the treatment group Signup and view all the answers

What is a variable in the context of an experiment?

A characteristic or factor that can change and influence an outcome Signup and view all the answers

Why do scientists need to control for variables in an experiment?

To determine the effect of a single variable Signup and view all the answers

What do scientists examine regularly in an experiment?

The subjects for signs of health problems and record data Signup and view all the answers

Why do medical researchers need to be cautious when applying the results of in vivo animal studies to people?

Because of the physiological differences between humans and laboratory animals Signup and view all the answers

What is the purpose of a literature review in the scientific method?

To provide information about the role of a variable in the development of a disease Signup and view all the answers

What do scientists use to test a hypothesis?

A systematic way of testing a hypothesis Signup and view all the answers

What is the purpose of randomly dividing participants into treatment and control groups in an RCT?

To compare the responses of the treatment and control groups Signup and view all the answers

Why is a large group of human subjects needed in an RCT?

Because individual humans vary greatly within a population Signup and view all the answers

What is the purpose of a placebo in an RCT?

To mimic the treatment and prevent subjects from determining their group Signup and view all the answers

What was the main obstacle in Dr. Goldberger's research on pellagra?

The widespread acceptance that pellagra was an infectious disease Signup and view all the answers

What did Dr. Goldberger observe about pellagra that led him to question its cause?

That not everyone who was exposed to people suffering from pellagra developed the condition Signup and view all the answers

What is the main advantage of using human subjects in nutrition research?

They can provide clues about the causes and prevention of diet-related diseases Signup and view all the answers

What is the purpose of instructing subjects to maintain their usual lifestyle during the study?

To reduce the impact of external factors on the study Signup and view all the answers

What is a common challenge in conducting RCTs with human subjects?

Dealing with subjects who drop out of the study or do not provide necessary data Signup and view all the answers

Why do scientists use inert ingredients in placebos?

To ensure that the placebo has no measurable effect Signup and view all the answers

What is the benefit of having a large number of subjects who fully participate in the study?

It provides more accurate results due to the reduction of chance effects Signup and view all the answers

What was the dietary pattern observed by Dr. Goldberger in poor people in the southern United States?

Low-protein diet with corn bread, hominy grits, molasses, potatoes, cabbage, and rice Signup and view all the answers

What did Dr. Goldberger propose as the cause of pellagra?

Lack of something in the diet Signup and view all the answers

What is the term for when a patient believes a medical treatment will be harmful and reports unwanted effects, even though the treatment was harmless?

Nocebo effect Signup and view all the answers

What is the main purpose of epidemiological studies?

To understand the occurrence, distribution, and causes of health problems in populations Signup and view all the answers

What was the outcome of Dr. Goldberger's experiment on healthy Mississippi prison inmates?

More than half of them developed pellagra Signup and view all the answers

What can occur in the brain of subjects in a control group who believe they are receiving a real treatment?

Release of chemicals that alter pain perception Signup and view all the answers

What was the purpose of Dr. Goldberger's 'filth party' experiment?

To test the infectiousness of pellagra Signup and view all the answers

Who isolated a form of the vitamin niacin from liver extracts?

Dr. Conrad Elvehjem Signup and view all the answers

What is the term for the number of people in a particular population who have a disease?

Prevalence Signup and view all the answers

What do epidemiologists often use to determine factors that affect a population's health?

Data from physical examinations and laboratory tests Signup and view all the answers

What is the purpose of maintaining secrecy in double-blind studies?

To prevent the investigators from influencing the participants Signup and view all the answers

Why might participants in a single-blind study report no changes in their condition?

Because they expect a placebo to have no effect Signup and view all the answers

Why may people report positive or negative reactions to a real or sham treatment?

Because of their expectations and beliefs Signup and view all the answers

What is the study of the occurrence, distribution, and causes of health problems in populations?

Epidemiology Signup and view all the answers

What is the significance of Dr. Goldberger's experiment on himself and volunteers?

It supported the idea that pellagra is caused by a poor diet Signup and view all the answers

Why is it important for medical researchers to understand the placebo effect?

So they can design experiments that account for its influence Signup and view all the answers

What did Dr. Goldberger and his colleague do in the 'filth party' experiment?

All of the above Signup and view all the answers

What type of study involves matching individuals with a health condition to persons with similar characteristics who do not have the condition?

Case-control study Signup and view all the answers

What was the outcome of Dr. Elvehjem's discovery?

The medical establishment finally accepted the fact that pellagra is the result of a dietary deficiency Signup and view all the answers

What might epidemiologists use to help study participants recall portion sizes of the foods and beverages they consumed?

Serving-size aides Signup and view all the answers

What is the purpose of NHANES surveys?

To determine the prevalence of major diseases Signup and view all the answers

What can produce beneficial physiological and psychological changes, particularly in conditions that involve pain?

Placebo effect Signup and view all the answers

What is the focus of nutritional epidemiologists?

Examining how long-term dietary choices influence health Signup and view all the answers

What type of study involves collecting information about a group's past exposures and identifying current health outcomes?

Retrospective cohort study Signup and view all the answers

Why do nutritional epidemiologists use multiple factors to study the development of chronic diseases?

Because multiple factors, including genetics and diet, contribute to disease development Signup and view all the answers

What is the purpose of collecting data on personal and family medical histories in NHANES surveys?

To identify factors that contribute to disease development Signup and view all the answers

What is the main advantage of cohort studies?

They can establish cause-and-effect relationships Signup and view all the answers

What is the limitation of retrospective dietary studies?

They rely on participants' memories of past food behaviors Signup and view all the answers

What do nutritional epidemiologists study in relation to health outcomes?

The role of multiple factors, including genetics and diet, in disease development Signup and view all the answers

What is the purpose of identifying national standards for measurements associated with health status?

To provide benchmarks for assessing health outcomes Signup and view all the answers

Why may the findings of retrospective cohort studies be limited?

Because participants may provide inaccurate dietary information Signup and view all the answers

What is the primary goal of a prospective cohort study?

To analyze data collected over a time period to identify links between exposures and diseases Signup and view all the answers

What is an example of an inverse correlation?

The relationship between fruit intake and hypertension Signup and view all the answers

Why may epidemiological studies not establish causation?

Because they are observational studies Signup and view all the answers

What is the limitation of drawing conclusions from correlations?

It may not be a cause-and-effect relationship Signup and view all the answers

What is the purpose of the Framingham Heart Study?

To identify risk factors for heart disease Signup and view all the answers

What type of study design is the Framingham Heart Study an example of?

Prospective cohort study Signup and view all the answers

What is the term for a relationship between two variables that change in the same direction?

Direct correlation Signup and view all the answers

Why may correlations between variables not necessarily imply causation?

Because correlations may be due to chance or other factors Signup and view all the answers

What is a limitation of relying on correlations in epidemiological studies?

They may not establish causation Signup and view all the answers

What is the main purpose of peer review in scientific journals?

To critically analyze the study's methodology and results Signup and view all the answers

Why might the beef industry be interested in funding research on the benefits of high-protein diets?

To align with their business interests Signup and view all the answers

What is the main limitation of the example about lemonade consumption and skiing accidents?

The relationship is coincidental and not causal Signup and view all the answers

What led to the dismissal of John Yudkin's sugar hypothesis by the 1980s?

Contradictory evidence from other studies Signup and view all the answers

Why is it essential for scientists to avoid relying on personal attitudes and biases when conducting research?

To maintain objectivity and report results honestly Signup and view all the answers

What is a potential outcome of research bias in studies funded by private industries?

Selective reporting of results that support the funder's interests Signup and view all the answers

What is the main advantage of summarizing research findings in scientific articles?

To enable other scientists to build upon the research Signup and view all the answers

Why did the sugar industry use its influence to divert attention away from sugar's role in heart disease?

To protect their business interests Signup and view all the answers

What is the primary goal of analyzing data in nutrition research?

To find relationships between variables and health outcomes Signup and view all the answers

What is the significance of the shift from infectious diseases to chronic diseases in the mid-20th century?

It changed the focus of medical research to chronic diseases Signup and view all the answers

What is the primary reason why pigs were not practical to raise as a food source among nomadic populations in the Middle East?

Pigs competed with humans for food and water Signup and view all the answers

What health concern may have contributed to the development of the dietary pork taboo in Islam and Judaism?

Trichinosis from eating raw or improperly cooked pork Signup and view all the answers

Why were hogs not easy to control and herd from place to place?

They had a strong instinct to roam free and escape Signup and view all the answers

What may have contributed to the development of religious laws that prohibited the consumption of pork?

Economic, environmental, and health factors Signup and view all the answers

What may have competed with people for food and water in the Middle East?

Pigs and other animals Signup and view all the answers

What was the purpose of the 1967 two-part paper published in The New England Journal of Medicine?

To challenge the strength and credibility of the scientific evidence that identified sugar consumption as a contributor to heart disease Signup and view all the answers

What is a potential conflict of interest for scientists whose research is funded by the food industry?

They may emphasize positive research findings and minimize negative findings Signup and view all the answers

What is a key difference between peer-reviewed scientific journals and popular magazines?

Peer-reviewed journals are subject to scientific scrutiny and review Signup and view all the answers

Why is it important for authors of nutrition articles to disclose their sources of funding?

So readers can decide on the reliability of the findings Signup and view all the answers

What is a common way that the media reports on the results of nutrition studies?

Through short, sensationalized 'sound bites' Signup and view all the answers

Why is it important to distinguish between peer-reviewed scientific journals and popular magazines?

So you can evaluate the credibility and reliability of the information Signup and view all the answers

What is the purpose of a literature review in the context of nutrition research?

To review and analyze existing research on a specific topic Signup and view all the answers

Why is it important to be cautious when interpreting the results of nutrition studies?

Because the results may be biased or influenced by funding sources Signup and view all the answers

What is a potential limitation of relying on popular sources of nutrition information?

The information may be biased or sensationalized Signup and view all the answers

Why is it important to evaluate the credibility of nutrition information?

So you can make informed decisions about your diet and health Signup and view all the answers

What is a common reason for conflicting results generated by nutrition studies?

Differences in the ways various studies are designed Signup and view all the answers

Why do nutrition scientists accept change when new evidence emerges?

Because science involves asking questions, developing and testing hypotheses, gathering and analyzing data, and accepting change Signup and view all the answers

What is a food taboo?

A cultural tradition that prohibits the consumption of certain foods Signup and view all the answers

Why do consumers often become confused and disappointed when they hear about conflicting results from nutrition studies?

Because they do not understand the differences in study design Signup and view all the answers

What is a key characteristic of the scientific method in nutrition?

It involves asking questions and developing and testing hypotheses Signup and view all the answers

Why do researchers need to control for variables in nutrition studies?

To minimize the effects of confounding variables on the results Signup and view all the answers

What can influence the results of nutrition research involving human subjects?

Individual genetic differences, lifestyle, and differences in recalling dietary information and following health care practices Signup and view all the answers

Why do consumers need to be cautious when interpreting sensational media coverage of a medical 'breakthrough'?

Because the results of one study are rarely enough to gain widespread acceptance Signup and view all the answers

What is a potential limitation of nutrition research involving human subjects?

Individuals have different genetic backgrounds, lifestyles, and diet recall patterns Signup and view all the answers

Why do scientists need to consider the results of multiple studies before making nutritional recommendations?

Because one study is not enough to generalize the results to the entire population Signup and view all the answers

Study Notes

Nutrition: Science for Consumers

The scientific method involves making observations, generating questions, developing a hypothesis, and testing the hypothesis through experiments and data analysis.
Nutrition scientists use the scientific method to determine the effects of dietary practices on health.

The Scientific Method

The scientific method involves the following steps:
- Make observations
- Generate questions
- Develop a hypothesis
- Review literature
- Design an experiment
- Conduct the experiment
- Analyze data
- Draw conclusions
Laboratory experiments, including in vitro and in vivo experiments, are used to test hypotheses.
In vivo experiments use whole living organisms, such as mice, to test the effects of a variable, such as a chemical, on the body.
In vitro experiments use cells or components derived from living organisms to test the effects of a variable in a controlled environment.

Animal Experimentation

Animal experiments are used to test hypotheses and provide evidence-based information about nutrition.
Experiments involve dividing animals into treatment and control groups to compare the effects of a variable.
Control groups are necessary to compare the results of the treatment group to a baseline.
Variables must be controlled to ensure accurate results.

Human Research: Experimental (Intervention) Studies

Experimental studies involving human subjects are used to test the effects of dietary interventions on health.
Researchers use randomized controlled trials (RCTs) to randomly assign participants to treatment or control groups.
Placebos are used in control groups to mimic the treatment being tested.
Double-blind studies are used to prevent bias, where neither the researchers nor participants know who is in the treatment or control group.

Human Research: Epidemiological Studies

Epidemiological studies are used to understand the occurrence, distribution, and causes of health problems in populations.
Epidemiologists use data collected from physical examinations, laboratory tests, and surveys to determine factors that affect health.
Types of epidemiological studies include:
- Case-control studies: compare individuals with a health condition to those without the condition.
- Cohort studies: follow a group of people over time to observe the development of health conditions.

Placebo and Nocebo Effects

The placebo effect is a positive response to a treatment or intervention due to expectations.
The nocebo effect is a negative response to a treatment or intervention due to expectations.
Placebos can produce real physiological and psychological changes, especially in conditions involving pain.

Importance of Evidence-Based Information

Nutrition information derived from anecdotes and testimonials is not evidence-based.
It is important to critically evaluate nutrition information and consider the source and quality of the evidence.
Scientific research provides a reliable basis for understanding the relationships between nutrition and health.### Epidemiological Studies
Case-control studies: compare people with a health condition (cases) to those without the condition (controls) to identify long-term dietary practices that may be associated with the development of the health problem
Cohort studies: collect and analyze information about a large group of people over time to identify associations between exposure to a specific factor and the subsequent development of health conditions
Retrospective cohort studies: collect information about a group's past exposures and identify current health outcomes
Prospective cohort studies: follow a group of healthy people over time to record any diseases that develop and analyze the data to identify links between exposures and diseases

Limitations of Epidemiological Studies

Cannot establish causation, only identify correlations between variables
Correlations can be direct (positive) or inverse (negative)
Correlations do not necessarily indicate a cause-and-effect relationship between variables
Results can be influenced by research bias, funding sources, and personal attitudes

Analyzing Data and Drawing Conclusions

Nutrition researchers use statistical methods to analyze data and identify relationships between variables and health outcomes
Results are summarized and published in scientific journals, which undergo peer review before acceptance
Peer review involves critical analysis by experts in related research fields to ensure the study was well-conducted and the results are fairly represented

Research Bias

Scientists are expected to avoid personal biases and report results objectively and honestly
Funding sources can influence research outcomes and expectations
Disclosure of funding sources and potential conflicts of interest are important for maintaining research integrity

Spreading the News

Peer-reviewed journals publish reliable, scientifically-scrutinized information
Popular sources of nutrition information, such as magazines and the internet, may feature faulty or biased information
It's important to distinguish between peer-reviewed journals and popular sources of nutrition information

Confusion and Conflict

Conflicting results from different studies can cause confusion and mistrust of the scientific community
Differences in study design, subject populations, and statistical analysis can contribute to conflicting results
The science of nutrition is constantly evolving, and old beliefs and practices are discarded when not supported by new evidence

Food Taboos

Food taboos are practices that prohibit the consumption of certain foods or beverages, often based on cultural or religious beliefs
Food taboos can have no scientific basis, but are often cultural traditions passed down through generations
Religions often incorporate food prohibitions into their laws of personal conduct, such as the prohibition of pork in Islam and Judaism

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Description

This quiz covers the scientific method, experiment design, and evidence-based nutrition information. Learn about controls, variables, and relationships in nutrition research.