Nutrition Quiz - Carbohydrates and Proteins
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Questions and Answers

Which of the following would be a good source of carbohydrates?

  • Egg
  • Crab
  • Cassava (correct)
  • Eggplant
  • Which of the following elements is present in carbohydrates?

  • Beryllium
  • Carbon (correct)
  • Copper
  • Chlorine
  • What is one function of proteins?

  • Provides immediate energy
  • Cell growth and repair (correct)
  • Structure of cell membrane
  • Stores genetic material
  • Which is NOT a structure of DNA?

    <p>Steroid</p> Signup and view all the answers

    Which pair contains saturated fats that are generally solid at room temperature?

    <p>Butter and cheese</p> Signup and view all the answers

    What is the function of DNA?

    <p>Stores genetic material</p> Signup and view all the answers

    Protein has many forms. Which of the following is NOT a form of protein?

    <p>Cholesterol</p> Signup and view all the answers

    Which nutrient is a double helix structure?

    <p>Nucleic Acid</p> Signup and view all the answers

    What are essential amino acids?

    <p>Amino acids that must be obtained from the diet.</p> Signup and view all the answers

    How many of the 20 amino acids are classified as essential?

    <p>9</p> Signup and view all the answers

    What role do enzymes play in the body?

    <p>They speed up chemical reactions.</p> Signup and view all the answers

    What distinguishes one amino acid from another?

    <p>The unique side chain of the amino acid.</p> Signup and view all the answers

    Which of the following proteins helps fight infections?

    <p>Antibodies</p> Signup and view all the answers

    What is the primary function of hormones in the body?

    <p>To coordinate bodily functions.</p> Signup and view all the answers

    Which amino acid is classified as non-essential?

    <p>Alanine</p> Signup and view all the answers

    What can proteins be customized for?

    <p>To meet the specific needs of organisms.</p> Signup and view all the answers

    What role does insulin play in the body?

    <p>Regulates blood sugar concentration</p> Signup and view all the answers

    Which type of fat is considered less healthy due to its impact on cholesterol?

    <p>Saturated fats</p> Signup and view all the answers

    Which protein is involved in muscle contraction?

    <p>Myosin</p> Signup and view all the answers

    What is the basic structural component of fats?

    <p>Fatty acid</p> Signup and view all the answers

    Why are saturated fats solid at room temperature?

    <p>They are fully bonded with hydrogen.</p> Signup and view all the answers

    Which of the following is an example of a support structure protein?

    <p>Collagen</p> Signup and view all the answers

    What type of bond characterizes unsaturated fats?

    <p>Double bond</p> Signup and view all the answers

    Which of the following hormones is a type of protein?

    <p>Cortisol</p> Signup and view all the answers

    What is the main source of energy for organisms?

    <p>Glucose</p> Signup and view all the answers

    What building blocks are proteins made of?

    <p>Amino acid</p> Signup and view all the answers

    Which of the following is NOT a subunit of a nucleotide?

    <p>Glycerol</p> Signup and view all the answers

    To which macromolecule do Glycogen, Starch, and Cellulose belong?

    <p>Carbohydrates</p> Signup and view all the answers

    What process occurs when disaccharides are broken into monosaccharides?

    <p>Hydrolysis</p> Signup and view all the answers

    Which of the following is NOT made up of proteins?

    <p>Cellulose</p> Signup and view all the answers

    What is the role of insulin in the body?

    <p>To regulate blood sugar levels</p> Signup and view all the answers

    What are the components of a nucleotide?

    <p>Nitrogenous base, sugar, phosphate</p> Signup and view all the answers

    What distinguishes saturated fats from unsaturated fats?

    <p>They have no double bonds.</p> Signup and view all the answers

    Which of the following is NOT related to protein?

    <p>DNA encoding</p> Signup and view all the answers

    Which task is NOT a job of proteins?

    <p>Store genetic information</p> Signup and view all the answers

    Which macromolecule is responsible for storing energy and insulating the body?

    <p>Lipids</p> Signup and view all the answers

    In what form is excess glucose stored in plants during summer?

    <p>Starch</p> Signup and view all the answers

    Which of the following pairs has components that are UNRELATED?

    <p>Sugar and nucleotide</p> Signup and view all the answers

    Why are sterols considered to be lipids?

    <p>They are rich in carbon.</p> Signup and view all the answers

    Which macromolecule serves as an emergency energy source in muscles?

    <p>Carbohydrates</p> Signup and view all the answers

    Study Notes

    Carbohydrates and Sources

    • Good sources of carbohydrates include cassava and eggplant; proteins are not carbs.
    • Carbohydrates consist of carbon, hydrogen, and oxygen atoms.

    Functions of Macromolecules

    • Proteins perform functions like cell growth and repair, and transporting molecules across membranes.
    • Fats/lipids provide immediate energy and store energy long-term.
    • Nucleic acids are responsible for storing genetic material.

    Forms of Proteins

    • Common protein forms: enzymes, hemoglobin, insulin; cholesterol is NOT a protein.

    DNA Structure

    • DNA structures include sugar, phosphate groups, and nitrogenous bases; steroids are NOT part of DNA.

    Saturated vs. Unsaturated Fats

    • Saturated fats, such as those found in butter and cheese, are solid at room temperature.
    • Unsaturated fats, found in vegetable oils, are liquid at room temperature and considered healthier.

    Amino Acids

    • 20 total amino acids; 9 are essential and must be obtained from diet: phenylalanine, lysine, valine, tryptophan, histidine, methionine, leucine, isoleucine, threonine.
    • Amino acids have unique side chains that define their functions.

    Functions of Specific Proteins

    • Antibodies fight infections by recognizing foreign pathogens.
    • Enzymes speed up biochemical reactions; approximately 1300 different types exist in human cells.
    • Hormones regulate bodily functions, with insulin controlling blood sugar.
    • Transport proteins (e.g., hemoglobin) carry substances like oxygen across cell membranes.

    Lipids Overview

    • Lipids, or fats, yield high energy and are mostly insoluble in water.
    • Composed of fatty acids, which can be saturated (solid at room temperature) or unsaturated (liquid at room temperature).

    Dietary Considerations

    • Excess saturation from fats like butter and cheese may increase cardiovascular disease risk.
    • Cholesterol is a lipid, but excessive consumption is not advisable due to health risks.

    Energy Storage in Plants

    • Glucose produced during photosynthesis is stored in plants as starch or glycogen.

    Protein Misconceptions

    • Proteins do not store genetic information; this is the role of nucleic acids.
    • Sterols are classified as lipids due to their high hydrogen content and lack of water solubility.

    Energy and Muscle Function

    • Proteins store energy used quickly, e.g., during emergency physical actions.

    Macromolecule Functions Recap

    • Carbohydrates primarily serve as energy sources.
    • Proteins function in growth, repair, signaling, and reactions.
    • Fats/lipids insulate, store energy, and form cell membranes.
    • Nucleic acids store and transmit genetic information.

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    Description

    Test your knowledge on carbohydrates and proteins with this quiz! Discover the sources of carbohydrates, the elements they contain, and their roles in the body. Perfect for students looking to deepen their understanding of nutrition.

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