Nutrition Lecture 42: Vitamin A Importance
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Questions and Answers

Which of the following foods is NOT a good source of vitamin A?

  • Butter
  • Spinach
  • Liver
  • White rice (correct)
  • Retinal is the primary form of vitamin A used in the visual cycle.

    False

    What is the role of retinol-binding protein (RBP) in vitamin A transport?

    It transports retinol from the liver to extrahepatic tissues.

    Vitamin A can be found in plant foods as __________, which can be converted into retinal.

    <p>beta-carotene</p> Signup and view all the answers

    Match the following active forms of vitamin A with their descriptions:

    <p>Retinol = A primary alcohol Retinal = An aldehyde derived from retinol Retinoic acid = An acid derived from retinal β-carotene = A plant pigment that can be converted to retinal</p> Signup and view all the answers

    What is one of the earliest signs of vitamin A deficiency?

    <p>Night blindness</p> Signup and view all the answers

    Excessive intake of vitamin A can result in a condition known as hypervitaminosis A.

    <p>True</p> Signup and view all the answers

    What dermatologic problems are effectively treated with retinoic acid?

    <p>Acne and psoriasis</p> Signup and view all the answers

    Severe vitamin A deficiency leads to __________, characterized by dryness of the conjunctiva and cornea.

    <p>Xerophthalmia</p> Signup and view all the answers

    Match the following symptoms or conditions with their corresponding effects related to vitamin A deficiency or toxicity:

    <p>Night blindness = Increased visual threshold Xerophthalmia = Pathologic dryness of conjunctiva and cornea Hypervitaminosis A = Dry and pruritic skin Impotence = Deficiency of retinol or retinal in males</p> Signup and view all the answers

    Study Notes

    Lecture 42: Fat-Soluble Vitamins 2 - Importance of Vitamin A

    • Specific Objectives: Students will understand vitamin A functions, explain visual cycles, and discuss dietary deficiency effects.

    Food Sources of Vitamin A

    • Animal Sources: Liver, cream, butter, cheese, and egg yolk are excellent sources.
    • Vegetable Sources: Carrots, papaya, mango, pumpkins, and spinach contain beta-carotene, a precursor to vitamin A.

    Active Forms of Vitamin A

    • Retinol: A primary alcohol.
    • Retinal: An aldehyde derived from retinol oxidation.
    • Retinoic Acid: An acid derived from retinal oxidation.
    • β-carotene: Found in plant foods, it's oxidatively cleaved in the intestine to yield two molecules of retinal.

    Absorption and Transport

    • Transport to the Liver: Dietary retinol esters are broken down to release retinol and free fatty acids in the intestinal lumen. These retinols are re-esterified to long-chain fatty acids and secreted as components of chylomicrons that travel to the liver and adipose tissue. Retinyl ester is stored there.

    • Release from the Liver: When needed, retinol is released and transported to extrahepatic tissues by retinol-binding protein (RBP). The RBP complex attaches to specific receptors on cells in peripheral tissues, permitting retinol entry.

    Visual Cycle

    • Vitamin A's Role: Vitamin A is essential for visual pigments in rod and cone cells.
    • Rhodopsin: The visual pigment in rod cells in the retina consists of 11-cis retinal bound to the protein opsin.

    Vitamin A Functions

    • Vision: Retinal is the active form essential for normal vision.
    • Growth: Retinoic acid plays a role in tissue growth and differentiation.
    • Reproduction: Retinol is necessary in males for spermatogenesis and in females to prevent fetal resorption. Deficiency can cause impotence.
    • Antioxidant: Carotenoids in fresh vegetables may reduce cancer incidence.

    Dietary Deficiency Effects

    • Night Blindness: One of the earliest signs, the visual threshold increases, making dim-light vision difficult. Prolonged deficiency causes irreversible visual cell loss.
    • Xerophthalmia: A severe vitamin A deficiency. It's characterized by a dry conjunctiva and cornea, and untreated, can lead to corneal ulceration and eventually blindness.

    Other Effects

    • Acne and Psoriasis: Retinoic acid, or its derivatives, are used in treatments.

    Vitamin A Toxicity

    • Hypervitaminosis A: Excessive intake creates a toxic syndrome. Amounts exceeding 7.5 mg/day of retinol should be avoided.
    • Chronic Symptoms: Early signs include dry, itchy skin, an enlarged and potentially cirrhotic liver and neurological signs (intracranial pressure mimicking brain tumor). Excessive intake is particularly hazardous to pregnant women.

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    Description

    This quiz explores the critical role of Vitamin A in human health. Students will learn about its functions, food sources, active forms, and the physiological impact of deficiency. Prepare to discuss how Vitamin A affects visual cycles and overall metabolic functions.

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