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Questions and Answers
Which nutrient is the body's primary source of energy?
Which nutrient is the body's primary source of energy?
- Carbohydrate (correct)
- Protein
- Vitamin
- Fat
What is the main function of vitamin D in the body?
What is the main function of vitamin D in the body?
- Supporting healthy vision
- Aiding in blood clotting
- Assisting in protein synthesis
- Promoting calcium absorption (correct)
Which of the following is a complete protein source?
Which of the following is a complete protein source?
- Peanut butter
- Kidney beans
- Quinoa (correct)
- Brown rice
Which of the following is a macronutrient?
Which of the following is a macronutrient?
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What is the main function of carbohydrates in the body?
What is the main function of carbohydrates in the body?
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Which nutrient is essential for the formation of red blood cells?
Which nutrient is essential for the formation of red blood cells?
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