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Nutrition Knowledge Quiz

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Questions and Answers

Which nutrient is the body's primary source of energy?

Carbohydrate (correct)

Protein

Vitamin

Fat

What is the main function of vitamin D in the body?

Supporting healthy vision

Aiding in blood clotting

Assisting in protein synthesis

Promoting calcium absorption (correct)

Which of the following is a complete protein source?

Peanut butter

Kidney beans

Quinoa (correct)

Brown rice

Which of the following is a macronutrient?

Protein Signup and view all the answers

What is the main function of carbohydrates in the body?

Supplying energy Signup and view all the answers

Which nutrient is essential for the formation of red blood cells?

Vitamin B12 Signup and view all the answers

Nutrition Knowledge Quiz

Choose a study mode

Podcast

Questions and Answers

Which nutrient is the body's primary source of energy?

What is the main function of vitamin D in the body?

Which of the following is a complete protein source?

Which of the following is a macronutrient?

What is the main function of carbohydrates in the body?

Which nutrient is essential for the formation of red blood cells?

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