Nutrition Knowledge Quiz

Moderation, variety, and balance (correct)

Moderation, elimination, and balance

Portion control, elimination, and moderation

Portion control, variety, and balance

Eating only a limited number of food items

Eating as much as desired without any restrictions

Completely eliminating certain food groups

Avoidance of too much or too little of any food or nutrients (correct)

Eating a number of different foods from each food group (correct)

Avoiding certain food groups completely

Eating a limited variety of foods from each food group

Eating only a single type of food from each food group

<p>Enough energy and nutrients to meet the nutritional needs of the individual</p> Signup and view all the answers

<p>No, any food can be worked into a healthy way of eating</p> Signup and view all the answers