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Nutrition Fundamentals Quiz
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Nutrition Fundamentals Quiz

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@OverjoyedMajesty6074

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Questions and Answers

What is the study of diet and health called?

  • Agriculture
  • Gastronomy
  • Culinary arts
  • Nutrition (correct)

    • Where can you find truthful and accurate information about nutrition?

  • Government health warnings
  • Advertisements for dietary supplements
  • Social media influencers' posts
  • Scientific research articles (correct)
  • Nutrition books written by celebrities

    • How many key nutrients do we need to stay healthy?

  • 6 (correct)
  • 20
  • 15
  • 5
  • 10

    • What should your plate be made up of?

    <p>A variety of fruits, vegetables, whole grains, and lean proteins</p> Signup and view all the answers

    What is a calorie?

    <p>A unit of energy</p> Signup and view all the answers

    List a benefit of eating a healthy breakfast:

    <p>Improved concentration and performance</p> Signup and view all the answers

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