Human Nutrition Fundamentals Quiz
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Questions and Answers

What are the most common components of body composition?

  • Monosaccharides, amino acids, triglycerides, electrolytes
  • Carbohydrates, vitamins, fiber, enzymes
  • Water, protein, fat, minerals (correct)
  • Sugars, starches, lipids, nucleic acids

    • Which factor affects energy intake the most?

  • Genetic predisposition to obesity
  • Individual's basal metabolic rate
  • Physical activity level
  • Social environment and food availability (correct)

    • What is the primary unit of energy discussed in the context of human energetics?

  • Calorie (correct)
  • Joule
  • Newton
  • Watt

    • Which method is commonly used for the measurement of energy expenditure?

    <p>Indirect calorimetry</p> Signup and view all the answers

    What is the main factor contributing to body weight variability in the short term?

    <p>Fluid retention and loss</p> Signup and view all the answers

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