17 Questions
What is the age range used by the DRV Report 41 (DH 1991) to determine nutritional requirements for young adults?
19-50 years
What is the primary factor that influences an individual's well-being during young adulthood, according to the text?
Emotional, social, and financial issues
What is the recommended nutrient intake (RNI) for iron in young adult females?
Remains the same as during adolescence
Which of the following is a factor that affects food and drink choices in young adults, according to the text?
Body image and self-esteem
What is the age range during which peak bone mass is typically achieved?
20-35 years
What is a potential consequence of poor cooking skills in young adults, according to the text?
Poor overall health and wellbeing
What was the average increase in BMI reported among first-year university students in the first 3-4 months?
0.30-0.5 kg/m2
According to Stewart-Brown, what aspect of health was poor among university students compared to their non-student peers?
Emotional health
What was the primary reason participants in the Berry et al (2018) study suggested for the lack of engagement with healthy messaging?
Insufficient self-efficacy
What was the main factor that influenced participants' engagement with healthy messaging in the Berry et al (2018) study?
Consequences that affect them in the present
What is a key objective of the collaborative projects between Families First PH Dietitians and Cardiff Council Youth Mentors?
To develop a Q&A video on food and nutrition for young adults
Why do students tend to have poor eating patterns according to the case study?
Due to stress and low mood
What is a nutrient requirement concern for young adults?
Meeting the recommended daily intake of fiber
What was the primary suggestion of participants in the Berry et al (2018) study for promoting healthy behaviors?
Using social media for health messaging
What is a factor known to impact nutrition in young adults?
All of the above
What is a potential concern for young adults who adopt a vegan diet?
Eating disorder development
What is a resource available to young adults seeking information on nutrition and wellbeing?
All of the above
Explore the key food and nutrition questions young people are asking. Learn about the nutritional needs of young adults and the factors that influence them. This quiz is based on a collaborative project between Families First PH Dietitians and Cardiff Council Youth Mentors.
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