Nutrition Essentials Quiz
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Questions and Answers

What is the main importance of diet for humans?

  • Provides only energy for daily activities
  • Provides essential vitamins for overall well-being
  • Provides energy, essential molecules for growth, and maintenance & repair (correct)
  • Provides minerals for bone strength and density
  • What are the two main pathways that food undergoes in the human body?

  • Digestion and absorption (correct)
  • Absorption and synthesis
  • Digestion and excretion
  • Synthesis and excretion
  • What is the difference between anabolic and catabolic pathways?

  • Anabolic pathways release energy, while catabolic pathways store energy
  • Anabolic pathways require energy, while catabolic pathways provide energy
  • Anabolic pathways break compounds, while catabolic pathways synthesize compounds
  • Anabolic pathways synthesize compounds, while catabolic pathways break compounds (correct)
  • What do macronutrients and micronutrients provide?

    <p>Macronutrients provide energy, while micronutrients are required in smaller amounts</p> Signup and view all the answers

    What is nutrition mainly concerned with?

    <p>Qualitative &amp; Quantitative Requirement of Diet Necessary to Maintain Good Health</p> Signup and view all the answers

    Which type of pathway breaks down compounds to release energy?

    <p>Catabolic pathway</p> Signup and view all the answers

    Which type of nutrients are required in larger amounts (gm)?

    <p>Carbohydrates</p> Signup and view all the answers

    What is the main function of anabolic pathways?

    <p>Synthesize compounds</p> Signup and view all the answers

    Which essential function does diet provide for humans?

    <p>Provide energy</p> Signup and view all the answers

    What is the primary concern of nutrition?

    <p>Maintaining good health</p> Signup and view all the answers

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