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Questions and Answers
We should have one portion of Oily Fish each week. ______ is empty food. Sugar provides the body with energy.
Sugar
Having oily fish regularly is important because it is a good source of omega-3 fatty acids, which can help reduce the risk of heart disease.
true
The body needs some sugar for energy, but it's important to consume it in moderation to avoid health problems.
true
The body needs some sugar for energy, but it's important to consume it in moderation to avoid health problems.
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