Nutrition Essentials Quiz
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Questions and Answers

Which of the following is true about vitamins?

  • Vitamins undergo degradation to provide energy like carbohydrates
  • Vitamins enter into tissue structures like proteins
  • Vitamins are produced by transforming other components in the body
  • Vitamins are required in minute amounts for normal growth and health (correct)
  • What may cause clinical hypovitaminosis?

  • Overconsumption of vitamin-rich foods
  • Prolonged low supply of certain vitamins (correct)
  • Lack of essential fatty acids
  • Excessive vitamin absorption in the digestive tract
  • How do vitamins differ from carbohydrates and lipids?

  • Carbohydrates and lipids do not enter into tissue structures
  • Carbohydrates and lipids are required in minute amounts
  • Vitamins are the primary source of energy for the body
  • Vitamins do not undergo degradation to provide energy (correct)
  • What role do several B complex vitamins play in the body?

    <p>Act as coenzymes in energy transformation reactions</p> Signup and view all the answers

    What may result in vitamin deficiency?

    <p>Disorder in absorbing vitamins in the digestive tract</p> Signup and view all the answers

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