Podcast
Questions and Answers
Which of the following is an example of a non-essential nutrient?
Which of the following is an example of a non-essential nutrient?
- Protein
- Vitamin C
- Biotin (correct)
- Calcium
What does it mean when a nutrient is classified as essential?
What does it mean when a nutrient is classified as essential?
- It is not important for overall health
- It is only found in specific types of food
- It is needed to perform key functions in the body (correct)
- The body can produce it in sufficient amounts
Which nutrient is synthesized by sunlight?
Which nutrient is synthesized by sunlight?
- Calcium
- Biotin
- Vitamin K
- Vitamin D (correct)
What type of nutrients must be consumed in food?
What type of nutrients must be consumed in food?
What does the body need more of than others, and is normally provided by a balanced diet?
What does the body need more of than others, and is normally provided by a balanced diet?
Which of the following is an example of a non-essential nutrient?
Which of the following is an example of a non-essential nutrient?
What nutrient does the body need to perform key immune functions and repair?
What nutrient does the body need to perform key immune functions and repair?
Which nutrient is synthesized by sunlight?
Which nutrient is synthesized by sunlight?
What type of nutrients does the body need more of than others, and is normally provided by a balanced diet?
What type of nutrients does the body need more of than others, and is normally provided by a balanced diet?
What does it mean when a nutrient is classified as essential?
What does it mean when a nutrient is classified as essential?