10 Questions
What is the primary energy source among the listed nutrients?
Carbohydrates
Which nutrients are required in smaller amounts to regulate body processes?
Vitamins
Which nutrient is vital for growth and tissue repair?
Proteins
Which type of fats are essential for energy and have classifications like saturated and unsaturated fats?
Saturated fats
What is the function of calcium in the body?
Supports bone formation
Which nutrient helps with fluid balance in the body?
Sodium
What does MyPlate provide practical guidance on?
Healthy eating and nutrition
Which of the following is a principle of good nutrition?
Emphasis on dietary fiber
What is an example of a nursing diagnosis related to nutrition?
Risk for unstable blood glucose
What factors can impact nutritional habits?
Physical and psychological status, culture, and lifestyle
Test your knowledge about the fundamental concepts of nutrition, including essential nutrients, metabolic processes, and the body's utilization of nutrients from food. Explore the complex process of absorbing and utilizing necessary nutrients for growth and energy production.
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