Nutrition Basics Quiz
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Questions and Answers

What is the primary energy source among the listed nutrients?

  • Vitamins
  • Proteins
  • Lipids
  • Carbohydrates (correct)
  • Which nutrients are required in smaller amounts to regulate body processes?

  • Fats
  • Vitamins (correct)
  • Carbohydrates
  • Proteins
  • Which nutrient is vital for growth and tissue repair?

  • Proteins (correct)
  • Lipids
  • Carbohydrates
  • Vitamins
  • Which type of fats are essential for energy and have classifications like saturated and unsaturated fats?

    <p>Saturated fats</p> Signup and view all the answers

    What is the function of calcium in the body?

    <p>Supports bone formation</p> Signup and view all the answers

    Which nutrient helps with fluid balance in the body?

    <p>Sodium</p> Signup and view all the answers

    What does MyPlate provide practical guidance on?

    <p>Healthy eating and nutrition</p> Signup and view all the answers

    Which of the following is a principle of good nutrition?

    <p>Emphasis on dietary fiber</p> Signup and view all the answers

    What is an example of a nursing diagnosis related to nutrition?

    <p>Risk for unstable blood glucose</p> Signup and view all the answers

    What factors can impact nutritional habits?

    <p>Physical and psychological status, culture, and lifestyle</p> Signup and view all the answers

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