Nutrition Basics Quiz
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Questions and Answers

What is the primary energy source among the listed nutrients?

  • Vitamins
  • Proteins
  • Lipids
  • Carbohydrates (correct)

Which nutrients are required in smaller amounts to regulate body processes?

  • Fats
  • Vitamins (correct)
  • Carbohydrates
  • Proteins

Which nutrient is vital for growth and tissue repair?

  • Proteins (correct)
  • Lipids
  • Carbohydrates
  • Vitamins

Which type of fats are essential for energy and have classifications like saturated and unsaturated fats?

<p>Saturated fats (A)</p> Signup and view all the answers

What is the function of calcium in the body?

<p>Supports bone formation (A)</p> Signup and view all the answers

Which nutrient helps with fluid balance in the body?

<p>Sodium (D)</p> Signup and view all the answers

What does MyPlate provide practical guidance on?

<p>Healthy eating and nutrition (C)</p> Signup and view all the answers

Which of the following is a principle of good nutrition?

<p>Emphasis on dietary fiber (B)</p> Signup and view all the answers

What is an example of a nursing diagnosis related to nutrition?

<p>Risk for unstable blood glucose (B)</p> Signup and view all the answers

What factors can impact nutritional habits?

<p>Physical and psychological status, culture, and lifestyle (C)</p> Signup and view all the answers

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