6 Questions
Define nutrition in one sentence.
Nutrition is the process of obtaining and using food for growth, maintenance, and repair of the body.
Explain the importance of nutrition in a few words.
Nutrition is important for providing energy, supporting bodily functions, and maintaining overall health.
List three essential nutrients required for the body.
Proteins, carbohydrates, and fats are essential nutrients required for the body.
Why is nutrition important for the body?
Nutrition is important for the body as it provides essential nutrients for growth, repair, and overall health.
What are the main functions of nutrition in the body?
The main functions of nutrition in the body include providing energy, supporting growth and development, and maintaining overall health.
How does nutrition impact overall health?
Nutrition impacts overall health by influencing the body's ability to fight diseases, maintain a healthy weight, and support organ function.
Test your knowledge of nutrition with this quiz covering the definition of nutrition, its importance, essential nutrients, functions in the body, and its impact on overall health.
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