Nutrition Basics: Key Nutrients and Energy Balance
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Questions and Answers

Which type of diet provides an adequate amount of all nutrients?

  • High-protein diet
  • High-fat diet
  • Low-carb diet
  • Balanced diet (correct)

    • What is the unit of measure that indicates the amount of energy we obtain from food?

  • Metabolism
  • Kilocalorie (correct)
  • Gram
  • Nutrient

    • What is the term for the health status produced by the balance between nutritional requirements and intake?

  • Malnutrition
  • Anabolism
  • Nutritional status (correct)
  • Metabolism

    • Who applies the science of nutrition to people in health and disease?

    <p>Dietitian</p> Signup and view all the answers

    What is the term for the changes taking place in the body as a result of body activity?

    <p>Metabolism</p> Signup and view all the answers

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