Nutrition Basics: Essential Amino Acids

Amino acids that are not important for nutrition

Amino acids that must be obtained through diet (correct)

Amino acids that are only found in plant sources

Amino acids produced by the body

Soy protein

Textured vegetable protein

Lentils

Meat and dairy products (correct)

Sedentary adults

Individuals with low physical activity

Older adults

Adolescents during growth spurts (correct)

<p>The combination of different protein sources to obtain all essential amino acids</p> Signup and view all the answers

<p>It can be used as energy</p> Signup and view all the answers