Nutrition and Health Quiz

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Questions and Answers

What is the primary function of the Glycemic Index numbering system?

  • To rank foods based on their sugar levels
  • To measure the fat content in foods
  • To determine the carbohydrate content in foods
  • To classify foods based on their impact on blood sugar levels (correct)

What is the significance of Body Mass Index (BMI)?

  • It determines muscle mass in the body
  • It indicates the levels of micronutrients in the body
  • It directly measures body fat percentage
  • It predicts the risk of chronic diseases (correct)

What is a key indicator for assessing malnutrition in a patient?

  • Elevated cholesterol levels
  • Increased heart rate
  • Low BMI (correct)
  • High blood pressure readings

What are the primary functions of fats in the body?

<p>Aid in hormone production and cell structure (A)</p> Signup and view all the answers

How would you describe 'portion control' to a 24-year-old college student who eats meals at the campus dining hall?

<p>Measuring food portions to avoid overeating (D)</p> Signup and view all the answers

What types of fish should the student nurse advise Joey, a pregnant transgender man, to avoid due to concerns about Mercury?

<p>Tuna and swordfish (A)</p> Signup and view all the answers

What are key indicators a registered nurse would consider when assessing for malnutrition?

<p>Skin turgor and muscle wasting (D)</p> Signup and view all the answers

Why is the recommended dietary allowance (RDA) significant for patient care?

<p>It provides guidelines for minimum daily nutrient intake to prevent deficiencies (D)</p> Signup and view all the answers

Which foods would be considered nutrient-dense choices for a patient with specific dietary needs?

<p>Broccoli, quinoa, and almonds (A)</p> Signup and view all the answers

What is the primary function of carbohydrates in the body?

<p>Serve as a quick source of energy (C)</p> Signup and view all the answers

Explain the significance of the glycemic index numbering system in dietary planning.

<p>It indicates how foods affect blood sugar levels (B)</p> Signup and view all the answers

What types of fish should a status post vertical gastric sleeve patient like Jerry avoid due to concerns about Mercury exposure?

<p>Tuna, swordfish, and shark (B)</p> Signup and view all the answers

Why is the glycemic index numbering system significant for dietary planning?

<p>It helps in understanding how different foods affect blood sugar levels (B)</p> Signup and view all the answers

What are the key indicators of malnutrition that a registered nurse would assess in a patient?

<p>Skin integrity and muscle mass (A)</p> Signup and view all the answers

Which types of fish should Joey, a pregnant transgender man, avoid due to concerns about Mercury exposure?

<p>Tuna and swordfish (A)</p> Signup and view all the answers

What is the primary function of the recommended dietary allowance (RDA) in patient care?

<p>To recommend daily nutrient intake levels (D)</p> Signup and view all the answers

Explain the significance of body mass index (BMI) as a correlation.

<p>It correlates weight and height to assess body composition (A)</p> Signup and view all the answers

What is the primary function of portion control in dietary management?

<p>To regulate the amount of food consumed for overall health (C)</p> Signup and view all the answers

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