Nutrition and Health Quiz

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What is the primary function of the Glycemic Index numbering system?

To rank foods based on their sugar levels

To measure the fat content in foods

To determine the carbohydrate content in foods

To classify foods based on their impact on blood sugar levels (correct)

What is the significance of Body Mass Index (BMI)?

It determines muscle mass in the body

It indicates the levels of micronutrients in the body

It directly measures body fat percentage

It predicts the risk of chronic diseases (correct)

What is a key indicator for assessing malnutrition in a patient?

Elevated cholesterol levels

Increased heart rate

Low BMI (correct)

High blood pressure readings

What are the primary functions of fats in the body?

Aid in hormone production and cell structure Signup and view all the answers

How would you describe 'portion control' to a 24-year-old college student who eats meals at the campus dining hall?

Measuring food portions to avoid overeating Signup and view all the answers

What types of fish should the student nurse advise Joey, a pregnant transgender man, to avoid due to concerns about Mercury?

Tuna and swordfish Signup and view all the answers

What are key indicators a registered nurse would consider when assessing for malnutrition?

Skin turgor and muscle wasting Signup and view all the answers

Why is the recommended dietary allowance (RDA) significant for patient care?

It provides guidelines for minimum daily nutrient intake to prevent deficiencies Signup and view all the answers

Which foods would be considered nutrient-dense choices for a patient with specific dietary needs?

Broccoli, quinoa, and almonds Signup and view all the answers

What is the primary function of carbohydrates in the body?

Serve as a quick source of energy Signup and view all the answers

Explain the significance of the glycemic index numbering system in dietary planning.

It indicates how foods affect blood sugar levels Signup and view all the answers

What types of fish should a status post vertical gastric sleeve patient like Jerry avoid due to concerns about Mercury exposure?

Tuna, swordfish, and shark Signup and view all the answers

Why is the glycemic index numbering system significant for dietary planning?

It helps in understanding how different foods affect blood sugar levels Signup and view all the answers

What are the key indicators of malnutrition that a registered nurse would assess in a patient?

Skin integrity and muscle mass Signup and view all the answers

Which types of fish should Joey, a pregnant transgender man, avoid due to concerns about Mercury exposure?

Tuna and swordfish Signup and view all the answers

What is the primary function of the recommended dietary allowance (RDA) in patient care?

To recommend daily nutrient intake levels Signup and view all the answers

Explain the significance of body mass index (BMI) as a correlation.

It correlates weight and height to assess body composition Signup and view all the answers

What is the primary function of portion control in dietary management?

To regulate the amount of food consumed for overall health Signup and view all the answers