Nutrition and Health Quiz for Biology Class 10

The process of breaking down carbohydrates into simpler sugars by microorganisms like yeast or bacteria, often used to enhance the flavor and nutritional value of foods.

The process of cooking food in a dry heat oven at a moderate temperature, typically for a longer duration.

The body's ability to fight off infections and diseases. A healthy immune system helps protect us from getting sick.

A condition characterized by a lack of Vitamin C, leading to fatigue, weakness, and a tendency to bleed easily.

A measure of a person's weight in relation to their height, providing an indicator of body fat percentage.

A condition characterized by increased bilirubin levels in the blood, causing yellowing of the skin and eyes.

A serious bacterial infection primarily affecting the small intestine, causing severe diarrhea, vomiting, and dehydration.

The chemical element Calcium is essential for the development and strength of bones and teeth, as well as muscle function and blood clotting.

A type of vitamin that dissolves in water and is not stored in the body. Examples include vitamin C and B vitamins.

A class of nutrients found in foods like lentils, beans, and peas. They are primarily composed of protein and provide essential amino acids.

A condition characterized by an enlarged thyroid gland, often caused by iodine deficiency.

The primary energy source for the body, obtained from carbohydrates like sugars, starches, and fibers. Provides calories for essential bodily functions.

The normal body temperature of a healthy individual, typically measured in Fahrenheit.

A condition characterized by a deficiency in red blood cells or hemoglobin, resulting in a lower oxygen-carrying capacity in the blood. Often caused by iron deficiency.

The period of time between exposure to a pathogen and the onset of symptoms of a disease.

Cooking food through water breaks down its structure, making it easier for our body to digest.

Washing vegetables before peeling removes dirt and bacteria on the surface, preventing contamination.

Boiling milk at a high temperature kills harmful bacteria, making it safe for consumption.

Fat is a nutrient found in various sources, including dairy products, oils, and ghee.

Approximately 70% of the water in our body is present within cells, maintaining their fluid balance and function.

High blood pressure, a condition where the force of blood against the artery walls is consistently too high. This can damage blood vessels, leading to heart disease, stroke, and other health issues.

A sugary substance found in fruits, it is also called fruit sugar.

A vaccine given to prevent tuberculosis, a serious infectious disease that primarily affects the lungs.

The largest gland in the human body, responsible for many vital functions like filtering blood, producing bile, and storing energy.

A disease caused by the Human Immunodeficiency Virus (HIV), which weakens the immune system, making the body vulnerable to various infections and diseases.

The time period from conception to birth, typically lasting about 280 days (40 weeks).

A condition that occurs when a pregnant woman does not get enough nutrients, leading to low birth weight or other complications for the baby.

The process of a mother producing breast milk to nourish her baby after birth.

A disease caused primarily by a deficiency of protein in the diet. It is characterized by swelling, edema, and other complications.

The ability to think, learn, and solve problems. It involves cognitive processes, such as memory, attention, and language.

The development of physical skills, such as movement, coordination, and motor control.

The process of a child acquiring social skills, understanding social rules, and interacting with others.

The emergence of teeth in children, typically starting around 6 months of age.