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Questions and Answers
Which nutrient is essential for bone health?
Which nutrient is essential for bone health?
- Vitamin A
- Vitamin K
- Vitamin D (correct)
- Vitamin C
What is the long-term impact of diets high in saturated fats?
What is the long-term impact of diets high in saturated fats?
- Improved heart health
- Reduced risk of obesity
- Enhanced cognitive function
- Increased risk of cardiovascular disease (correct)
Which nutrient is important for the transportation of oxygen in the blood?
Which nutrient is important for the transportation of oxygen in the blood?
- Magnesium
- Iron (correct)
- Vitamin B12
- Vitamin E
What is a potential health risk associated with food contaminants?
What is a potential health risk associated with food contaminants?
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What are the benefits of consuming foods high in fiber?
What are the benefits of consuming foods high in fiber?
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Which nutrient is important for brain function and has a short- and long-term impact on health?
Which nutrient is important for brain function and has a short- and long-term impact on health?
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What is a potential long-term impact of diets high in added sugars?
What is a potential long-term impact of diets high in added sugars?
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Which nutrient plays a crucial role in maintaining healthy vision and has a relationship to eye health?
Which nutrient plays a crucial role in maintaining healthy vision and has a relationship to eye health?
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