Nutrition 101
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Questions and Answers

True or false: Carbohydrates, proteins, fats, vitamins and minerals are components of food.

True

True or false: All living organisms require food.

True

True or false: Plants can synthesise food for themselves but animals including humans cannot.

True

Whenever I see a shooting star, Whizzing across the dark night sky. I marvel at its beauty from afar, And wonder what is it doing, and why? Could the shooting star be a happy star, Trying to turn cartwheels in the sky? Or could it be just an adventurous star That's decided to try and learn to fly? Perhaps it's a star that's got bored of its place High up in the crowded Milky Way. Maybe that's why it's trying to race, To find another galaxy in which to stay! Or could a shooting star just be. A lonely star in search of a friend who'll be true? So perhaps if I get a shooting star to notice me- I'll soon be whizzing through the Milky Way too

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Study Notes

Importance of Food and Nutrients for Living Organisms

  • Food is essential for all living organisms.
  • Carbohydrates, proteins, fats, vitamins, and minerals are components of food.
  • These components are called nutrients and are necessary for our bodies.
  • Plants can synthesize their own food, but animals, including humans, cannot.
  • Animals, including humans, get their food from plants or animals that eat plants.
  • Humans and animals are directly or indirectly dependent on plants for food.
  • Nutrients provide the necessary energy and building blocks for growth and development.
  • Carbohydrates provide energy, proteins help in growth and repair, fats serve as a concentrated energy source, vitamins and minerals play essential roles in various bodily functions.
  • Nutrient deficiencies can lead to health problems and diseases.
  • A balanced diet that includes all the necessary nutrients is important for maintaining good health.
  • Understanding the different components of food and their nutritional value is taught in Class VI.
  • This knowledge helps individuals make informed choices about their diet and overall well-being.

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Description

Test your knowledge about the essential nutrients required for our body! Learn about carbohydrates, proteins, fats, vitamins, and minerals, and how all living organisms, except plants, rely on obtaining food from other sources.

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