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8 Questions

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Nutrition 101

Created by

@EyeCatchingPink

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Questions and Answers

Which of the following is NOT classified as a macronutrient?

Fats

Proteins

Carbohydrates

Minerals (correct)

Which of the following is classified as a micronutrient?

Carbohydrates

Fats

Proteins

Vitamins (correct)

What does the term 'composition' refer to in nutrition?

The uses of the nutrient in the body

The elements that make up the nutrient and how they are arranged within the nutrient (correct)

The foods which are the best suppliers of the nutrient

The division into groups or classes

What is the definition of 'nutrient' in the context of nutrition?

Any substance which can be digested and used by the body Signup and view all the answers

How many nutrients are there according to the text?

Six Signup and view all the answers

Which segment of the population is particularly affected by Protein Energy Malnutrition (PEM)?

Adult males Signup and view all the answers

Which of the following clinical forms of Protein Energy Malnutrition (PEM) is characterized by severe protein deficiency?

Kwashiorkor Signup and view all the answers

Which of the following sub-clinical forms of Protein Energy Malnutrition (PEM) is characterized by low weight for age?

Underweight Signup and view all the answers

Study Notes

Macronutrients and Micronutrients

Fiber is NOT classified as a macronutrient.
Vitamin D is classified as a micronutrient.

Nutrition Terminology

In nutrition, 'composition' refers to the amount of protein, fat, carbohydrates, and water in a particular food or diet.
A 'nutrient' is a substance that provides nutritional value, such as carbohydrates, proteins, fats, vitamins, and minerals.

Nutrients and Nutrition

There are approximately 40-50 essential nutrients.
Protein Energy Malnutrition (PEM) particularly affects children under five years old.

Protein Energy Malnutrition (PEM)

Kwashiorkor is a clinical form of PEM characterized by severe protein deficiency.
Stunting is a sub-clinical form of PEM characterized by low weight for age.

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Description

Test your knowledge on nutrition with this quiz! Learn about the purpose of nutrition, the roles of macronutrients and micronutrients in the body, and the disorders associated with inadequate nutrition. Discover the food sources of various nutrients and understand the composition of these essential elements. Challenge yourself and become a nutrition expert!