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Questions and Answers
What are the two main categories of micronutrients?
What are the two main categories of micronutrients?
- Macro minerals and trace minerals
- Fat-soluble and water-soluble
- Organic and inorganic compounds
- Vitamins and minerals (correct)
Which of the following is not considered a healthy source of fats?
Which of the following is not considered a healthy source of fats?
- Fatty fish
- Avocados
- Nuts
- Margarine (correct)
Which of the following is not a category of fats?
Which of the following is not a category of fats?
- Unsaturated fats
- Trans fats
- Saturated fats
- Carbohydrates (correct)
Which of the following is an example of a fat-soluble vitamin?
Which of the following is an example of a fat-soluble vitamin?
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Which of the following minerals is considered a macro mineral?
Which of the following minerals is considered a macro mineral?
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Which of the following is NOT a macronutrient?
Which of the following is NOT a macronutrient?
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What is the primary function of carbohydrates in the body?
What is the primary function of carbohydrates in the body?
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Which of the following is NOT a good source of protein?
Which of the following is NOT a good source of protein?
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What is the primary function of fats in the body?
What is the primary function of fats in the body?
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Which of the following is an essential amino acid that the body cannot produce and must obtain from dietary sources?
Which of the following is an essential amino acid that the body cannot produce and must obtain from dietary sources?
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