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Questions and Answers

How did Florence Nightingale define health?

  • A state of being well and using every power individuals possess to the fullest extent (correct)
  • A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity
  • A resource for everyday life, not the objective of living; it is a positive concept emphasizing social and personal resources, as well as physical capacities.

How did the WHO define health in 1946?

  • A state of being well and using every power individuals possess to the fullest extent
  • A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (correct)
  • A resource for everyday life, not the objective of living; it is a positive concept emphasizing social and personal resources, as well as physical capacities.

How did the WHO define health in 1984?

  • A state of being well and using every power individuals possess to the fullest extent
  • A resource for everyday life, not the objective of living; it is a positive concept emphasizing social and personal resources, as well as physical capacities. (correct)
  • A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity

What is the definition of acute illness?

<p>A sudden onset of illness that is typically severe but short-lived. (B)</p> Signup and view all the answers

What is the definition of chronic illness?

<p>A long-term health condition with a usual slow onset that may not have a cure. (B)</p> Signup and view all the answers

What does the medicine wheel represent?

<p>Alignment and continuous interaction of the physical, emotional, mental, and spiritual realities (A)</p> Signup and view all the answers

What are examples of determinants of health? (Select all that apply)

<p>Financial/social status (A), Gender (B)</p> Signup and view all the answers

What are examples of determinants of health? (Select all that apply)

<p>Culture (A), Social Environments (B), Education and Literacy (C)</p> Signup and view all the answers

What are examples of determinants of health? (Select all that apply)

<p>Physical Environments (B), Personal health practices and coping skills (C), Employment and Working conditions (A)</p> Signup and view all the answers

What influences most other social determinants of health?

<p>Low income and social status (A)</p> Signup and view all the answers

What is holism? (Select all that apply)

<p>Mental, emotional, spiritual, relationship, and environment components (A), Considers all components of health (B), biomedical, caring-healing models and technology (@)</p> Signup and view all the answers

What is Holistic Nursing? (Select all that apply)

<p>Health as a dynamic relationship of health, illness, and wellness (A), Acknowledging mind, body, spirit, relationship-centered care and optimal healing environments (B)</p> Signup and view all the answers

What is holistic health?

<p>An approach that considers the whole person, including physical, mental, and emotional well-being (B)</p> Signup and view all the answers

What is the transtheoretical model of change?

<p>Cyclic process where individuals experience differences in readiness to take action (A)</p> Signup and view all the answers

What are the stages of the transtheoretical model of change?

<p>Precontemplation, contemplation, preparation, action, maintenance, termination, relapse or recycle</p> Signup and view all the answers

What is the nursing process?

<p>Problem solving approach that requires cognitive, technical and interpersonal skills (A), Meet needs of client (B), ADPIE (C)</p> Signup and view all the answers

What is assessment in ADPIE?

<p>Gather info about patient for purpose of identifying needs, problems, concerns, or human responses (A)</p> Signup and view all the answers

What is Diagnoses in ADPIE?

<p>Data is critically analyzed and interpreted. Conclusions are drawn regarding the needs, problems, concerns of the client (D)</p> Signup and view all the answers

What is Planning in ADPIE?

<p>Strategies are developed to prevent, minimize or correct the problems identified in the diagnosis (D)</p> Signup and view all the answers

What is Implement in ADPIE?

<p>Actions that are necessary to achieve the outcomes defined in the planning stage (D)</p> Signup and view all the answers

What is evaluation in ADPIE?

<p>Ongoing process that determines the extent to which the goals have been achieved (C)</p> Signup and view all the answers

What are the main macronutrients

<p>Carbohydrates (A), Protiens (B), Fats (C)</p> Signup and view all the answers

What are micronutrients

<p>Vitamins (A), Minerals (B)</p> Signup and view all the answers

What are the functions of nutrients? (Select all that apply)

<p>Provide energy (A), Provide structural material (B), Regulate body processes (@)</p> Signup and view all the answers

What is fiber?

<p>A type of carbohydrate that promotes digestive health and regulates blood sugar (A)</p> Signup and view all the answers

What is the glycemic index?

<p>A measure of how quickly a food raises blood glucose levels (A)</p> Signup and view all the answers

How can the glycemic index of food be altered?

<p>by the way its processed or prepared (B)</p> Signup and view all the answers

How does eating foods with a low glycemic index affect health?

<p>It can help control blood glucose and cholesterol levels (A), Lower risk of heart disease and type 2 diabetes (B)</p> Signup and view all the answers

What is intergenerational trauma?

<p>Trauma that is passed down from one generation to another (B), Effects include higher rates of addiction, mental health struggles, and socioeconomic challenges. (C)</p> Signup and view all the answers

What is discrimination?

<p>Unfair treatment based on race, gender, or identity, leading to stress, reduced healthcare access, and mental health disparities. (A)</p> Signup and view all the answers

What is homeostasis?

<p>The process of maintaining a stable internal environment in an organism (A)</p> Signup and view all the answers

What is the medical approach to health?

<p>Narrowest interpretation of health that dominated Western thinking for most of the twentieth century (A), Health is identified by the absence of signs and symptoms of disease or injury-considered the state of not being “sick.” (B)</p> Signup and view all the answers

What is the behavioural approach to health?

<p>defined health determinants as lifestyle, environment, human biology, and the organization of health care (C)</p> Signup and view all the answers

What is the socioenvironmental approach to health?

<p>placed responsibility for health on society rather than on individuals alone (B), identified the prerequisites for health as peace, shelter, education, food, income, a stable ecosystem, sustainable resources, social justice, and equity (A)</p> Signup and view all the answers

What does the circle represent in an aboriginal medicine wheel?

<p>Connection with the natural world (D), The interconnectedness of all aspects of one's being (A)</p> Signup and view all the answers

What is colonialism?

<p>the ongoing policy of domination that began with European imperialism in the fifteenth century, during which the monarchs of Europe strove to expand their empires and wealth. This expansion was accomplished through exploration of other lands and the resettlement of Europeans globally on lands in use by the original inhabitants (A)</p> Signup and view all the answers

What is Colonization?

<p>Purposeful practice of settling invaders onto foreign lands (plundering resources, exploiting and marginalizing existing inhabitants) Institutions and policies concerning Indigenous peoples were developed by European imperial and Euro-American settlers (B)</p> Signup and view all the answers

What are the 4 sacred medicines to the first nations on turtle island?

<p>Cedar (A), Sweetgrass (B), Tobacco (C), Sage (D)</p> Signup and view all the answers

What season represents the North (white) in medicine wheel?

<p>Winter (A)</p> Signup and view all the answers

What season represents the East (yellow) in medicine wheel?

<p>Spring (B)</p> Signup and view all the answers

What season represents the South (red) in medicine wheel?

<p>Summer (C)</p> Signup and view all the answers

What season represents the West (Black) in medicine wheel?

<p>Fall (D)</p> Signup and view all the answers

What does the North represent in medicine wheel? (Color, season, life stage, medicine, health)

<p>White, Winter, Elder, Sweetgrass, Mental</p> Signup and view all the answers

What does the East represent in medicine wheel? (Color, season, life stage, medicine, health)

<p>Yellow, Spring, Child, Tobacco, Spiritual</p> Signup and view all the answers

What does the South represent in medicine wheel? (Color, season, life stage, medicine, health)

<p>Red, summer, Youth, Cedar, Emotional</p> Signup and view all the answers

What does the West represent in medicine wheel? (Color, season, life stage, medicine, health)

<p>Black, Fall, Adult, sage, physical</p> Signup and view all the answers

What does sweetgrass represent in the Ojibwe medicine wheel?

<p>represents the hair of Mother Earth, and when burnt, it is believed the smoke protects us, especially in times of fasting or hardship (A)</p> Signup and view all the answers

What does tobacco represent in the Ojibwe medicine wheel?

<p>Each morning we give the gift of this in thanks for all of creation. The smoke from the this carries to the spirit world and connects us to our ancestors. (C)</p> Signup and view all the answers

What does Cedar represent in the Ojibwe medicine wheel?

<p>wards off negative energy and attracts good or positive energy (D)</p> Signup and view all the answers

What does Sage represent in the Ojibwe medicine wheel?

<p>believed that its smoke cleanses our emotions, thoughts, and spirits to allow us to let go of that which is preventing us from being balanced and self-nurturing and begin anew (A)</p> Signup and view all the answers

What is culture?

<p>Language, practices, spirituality, family (A)</p> Signup and view all the answers

What is Primary prevention in the health promotion model?

<p>Focuses on health promotion and protection against specific health problems or disease. Precedes disease or dysfunction and is applied generally to healthy individuals or groups. (A)</p> Signup and view all the answers

What is secondary prevention in the health promotion model?

<p>Focuses on early identification or detection of health problems and prompts intervention to alleviate health problems and limit future disability. (A)</p> Signup and view all the answers

What is tertiary prevention in the health promotion model?

<p>Focuses on restoration and rehabilitation to an optimal level of functioning. Begins after an illness, when a defect or disability is stabilized or determined to be irreversible. (A)</p> Signup and view all the answers

What is health promotion?

<p>To attain a higher level of wellness by modifying own behaviors and improving social, environmental, and economic conditions. (B)</p> Signup and view all the answers

What is health protection?

<p>To increase resistance to harm by modifying the environment to minimize preventable illness or injury - preventing disease through vaccinations, sanitation, and regulations (A)</p> Signup and view all the answers

What is health education?

<p>Refers to structured learning activities aimed at improving health literacy Can be developed in schools (A)</p> Signup and view all the answers

What are examples of holistic approaches in nursing? (Select all that apply)

<p>Develop relationships with local indigenous communities (A), Include elders and knowledge keepers in nursing care plans (B)</p> Signup and view all the answers

What are examples of holistic approaches in nursing? (Select all that apply)

<p>Ensure health teaching materials are available in indigenous languages, translation services available in acute care (A), Emphasis on person-centered care; 'if you treat the person, you win every time' (vs. treating the disease/problem/issue). (B), Seeking out professional development on topics related to cultural safety, Indigenous health practices, person-centred care approaches (@), Facilitating access to cultural services, foods and practices in acute care (@)</p> Signup and view all the answers

What is not an example of the 5 health promotion strategies in the Ottawa charter (1984)

<p>Develop personal health hygiene (@)</p> Signup and view all the answers

How does language connect Indigenous people to the land?

<p>It is a spiritual connection that carries cultural knowledge (B)</p> Signup and view all the answers

What does Waskapiyos mean?

<p>The helper (A)</p> Signup and view all the answers

What is harm reduction?

<p>Minimizing negative effects of risky behaviors (e.g., needle exchange programs, safe injection sites). (A)</p> Signup and view all the answers

What is Behaviour change?

<p>The process of modifying unhealthy habits using the Transtheoretical Model. (D)</p> Signup and view all the answers

What is the systemic theory of health?

<p>Health is a complex interaction of biological, psychological, and social factors. (B)</p> Signup and view all the answers

What is the importance of ceremonies in the indigenous community? (Select all that apply)

<p>A way to show respect for the land (gratitude for the land) (A), Cultural responsibility (B)</p> Signup and view all the answers

What is the moose considered?

<p>A gift (A), must use all parts of it (B)</p> Signup and view all the answers

language connecting to land

<p>all our relations (C), we are all related (D)</p> Signup and view all the answers

When you take something from the land or animal what is it called?

<p>a gift (A)</p> Signup and view all the answers

What is the land commonly referred to as?

<p>Our Mother (A)</p> Signup and view all the answers

Why is indigenous language important to the land?

<p>It connects them to the land (their relationship to the land) (A)</p> Signup and view all the answers

Flashcards

Capital of France (example flashcard)

Paris

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