Niacin (Vitamin B3)

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Questions and Answers

What are some symptoms associated with Vitamin B6 deficiency?

Microcytic anemia, dermatitis with cheilosis and glossitis, depression and confusion, weakened immune function

What are some sources of Vitamin B6?

Whole grains, poultry, fish, potatoes, meat, eggs, legumes

What is the recommended daily allowance of Pyridoxine (Vitamin B6) for adults?

2.2 mg/day

Describe the symptoms of Vitamin B6 toxicity.

<p>Neurologic symptoms at intakes greater than 2 g/day, improvement upon discontinuation</p> Signup and view all the answers

What are some consequences of Vitamin B6 deficiency in infants?

<p>Irritability, abnormally acute hearing, convulsive seizures</p> Signup and view all the answers

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