Muscle Work Range Quiz
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Questions and Answers

What is the range of muscle contraction from the fully stretched position to the fully concentric contraction called?

  • Outer Range
  • Middle Range
  • Full Range (correct)
  • Inner Range

What is the function of the prime movers in muscle groups?

  • To create a normal range of movement in a joint by contracting (correct)
  • To facilitate movement with synergists
  • To contract the muscle in inner range
  • To provide relaxation of the muscle in outer range

Which group of muscles act in opposition to the movement generated by the agonists?

  • Synergist
  • Fixator
  • Prime movers
  • Antagonist (correct)

Which range of muscle work helps to stretch the muscle or provide relaxation?

<p>Outer Range (C)</p> Signup and view all the answers

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