4 Questions
What is the range of muscle contraction from the fully stretched position to the fully concentric contraction called?
Full Range
What is the function of the prime movers in muscle groups?
To create a normal range of movement in a joint by contracting
Which group of muscles act in opposition to the movement generated by the agonists?
Antagonist
Which range of muscle work helps to stretch the muscle or provide relaxation?
Outer Range
Test your knowledge on muscle work range, including the different parts of full range muscle contractions and their functions.
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