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Muscle Power

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Questions and Answers

Muscle power is a product of force and velocity.

True

Muscle tone refers to the amount of resistance to movement in muscles.

True

Tendons connect muscles to bones.

True

Resistance training improves flexibility.

True Signup and view all the answers

Eating extra protein builds muscle.

True Signup and view all the answers

Which movement should a joint mobilization begin with?

Distraction technique Signup and view all the answers

Which manual therapy technique involves holding the body in strategic positions for 90-second intervals to allow the sensory receptors within the muscle to relax?

Strain-counterstrain therapy Signup and view all the answers

Which manual therapy technique involves the use of tools (instruments) to mobilize the muscles and joints?

Instrument-assisted soft tissue mobilization (IASTM) Signup and view all the answers

Which of the following is a relative contraindication for cryotherapy?

Arterial insufficiency Signup and view all the answers

Which of the following is a deep heating modality?

Ultrasound Signup and view all the answers

Match the following joint dislocations with their common positions:

Shoulder Anterior Dislocation = 90% of shoulder dislocations Shoulder Posterior Dislocation = 4-10% of shoulder dislocations Hip Posterior Dislocation = 90% of hip dislocations Hip Anterior Dislocation = 10% of hip dislocations Signup and view all the answers

Match the following joint dislocation terms with their definitions:

Joint dislocation = Complete separation of two or more bones at an articulating joint, disrupting the normal alignment of the joint surfaces Closed reduction = A non-surgical technique involving the manual manipulation of the dislocated joint back into its normal position Open reduction = Surgical intervention may be necessary when closed reduction fails, or there are complicating factors such as fractures or severe soft tissue injuries Immobilization = The joint is typically immobilized using splints, casts, or braces to prevent re-dislocation and promote healing Signup and view all the answers