Motivation Week 3.2: Understanding Motivation and Its Components

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30 Questions

To survive, an organism needs to maintain precise levels of ______ and warmth.

nutrition

The signal that is sent to the organism when its levels of nutrition and warmth depart from an optimal point is called a ______.

drive

Rapid travel that causes major time shifts of ______ hours or more can cause very slow adaptation.

5

According to the incentive theory, behavior is motivated by the pull of external ______.

goals

Abraham Maslow organized the list of human ______ in a meaningful way in 1954.

urges

According to Maslow, people are more likely to experience a need when the ______ below it are met.

needs

People with anorexia nervosa have a distorted ______ image

body

Society's emphasis on ______ in women has contributed to the rise of eating disorders

thinness

An eating disorder characterized by an intense fear of being ______ is anorexia nervosa

fat

40% of newly identified cases of anorexia are among women ______ to 19 years old

15

Certain ______ vulnerabilities may increase the tendency to develop eating disorders

biological

People with anorexia tend to have a severe ______ of food intake

restriction

Chemical imbalances in the nervous systems that control ______ and digestion

hunger

Serotonin is decreased, representing a link between ______ and eating disorders

depression

Many young women with eating disorders come from families that demand ‘perfection’ and extreme ______-control

self

Psychological motivations can be as powerful as our ______ motivations

biological

Psychological motivations vary on two key dimensions: ______ versus intrinsic

extrinsic

An ______ motivation is a motivation to take actions that are themselves rewarding

intrinsic

When we eat our favorite food because it tastes ______, exercise because it feels ______, or listen to music because it sounds ______, we are intrinsically motivated.

good

Extrinsic motivation is a motivation to take actions that lead to ______.

reward

Conscious motivations are motivations of which people are ______.

aware

Our ability to engage in behaviors that are unrewarding in the present because we believe they will bring greater ______ in the future is one of our species' most significant talents.

rewards

The ability to delay ______, people are typically faced with a choice between getting something they want right now or waiting and getting more of what they want later.

gratification

The ______ test: can children learn self-control?

marshmallow

Motivation is an influence that triggers, directs or maintains ______ behaviour.

goal-directed

The decision to initiate a behavior is known as ______.

activation

According to the hedonic principle, people are motivated to ______ pleasure.

experience

Persistence is the continued effort toward a goal even though ______ may exist.

obstacles

Intensity is the ______ that goes into pursuing a goal.

concentration

Motivation is not a ______ trait, and everyone is capable of being motivated.

personal

This quiz covers the basics of motivation, including Maslow's Hierarchy of Needs, eating disorders, and the Marshmallow test. It also explores the components of motivation, such as activation, and how it affects goal-directed behavior.

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