16 Questions
What is motivation?
The reasons for people's actions, desires, and needs
What are the types of motivation mentioned in the lecture?
Internal and External
How is motivation influenced by external factors?
External factors pull the person toward certain behavior
What does motivation represent in terms of effort?
People who are 'motivated' exert a greater effort to perform than those who are 'not motivated'
What is motivation?
An internal state that activates and directs behavior
Which component of motivation involves the decision to initiate a behavior?
Activation
What is the fear motivation type often referred to as?
The 'carrot and stick' approach
What is the desire for autonomy or to control others around us known as?
Power motivation
Which type of motivation involves the need for self-improvement?
Growth
What is the continued effort toward a goal even though obstacles may exist known as?
Persistence
Which approach to motivation focuses on the influence of needs and desires on behavior intensity and direction?
Need-based approach
What does the achievement motivation type refer to?
Drive for competency
What is the desire for belonging and acceptance by a specific peer group known as?
Social motivation
Which component of motivation can be seen in the concentration and vigor that goes into pursuing a goal?
Intensity
What is the process that initiates, guides, and maintains goal-oriented behaviors known as?
Motivation
Which type of motivation involves rewards, both monetary and nonmonetary?
Incentive
Test your knowledge of motivation in health behavior change with this quiz covering the basic concepts and definitions presented in a lecture by Dr. Sallah Alawneh. Assess your understanding of the key components essential for promoting and sustaining health behavior change.
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